Wellness The Force Awakens OEA CT SEW Conference

Wellness – The Force Awakens! OEA CT SEW Conference – March 21 , 2016 Presented by: Suzanne Hidde, School Wellness Policy Coordinator Oregon Department of Education Child Nutrition Programs Timothy Cathcart, Physical Education Teacher & District Wellness Committee Member – Tillamook School District Oregon Department of Education – Child Nutrition Programs

Three decades after the initial battle with Big Tobacco, the Food and Beverage Industry attempts to rule the galaxy and only a rag-tag group of Wellness hero's can stop them – along with the help of the OEA CT/ODE/PH/Community Resistance! Oregon Department of Education – Child Nutrition Programs

• Explain how Wellness policies and practices can improve student, staff and community health, success and retention • Identify tools and resources to get Wellness efforts in motion • Describe Tillamook Wellness efforts • Draft a Wellness Action Plan for your District/School Oregon Department of Education – Child Nutrition Programs

5 -4 -3 -2 -1 • 5 Fruits and Vegetables • 4 Glasses of Water • 3 Good Laughs • 2 Hours or less of screen time • 1 Hour of Physical Activity Oregon Department of Education – Child Nutrition Programs

Oregon Healthy Schools • Healthy students are better learners! ü Good nutrition and regular physical activity are associated with higher grades, test scores, attendance and behavior. • A healthy workplace shapes daily choices that influence health. ü School staff wellness is a way to model healthy habits for students, families and the community. Oregon Department of Education – Child Nutrition Programs

Oregon Department of Education – Child Nutrition Programs

District Wellness Policy (WP) Implementation Ø 2004 Child Nutrition and WIC Reauthorization Act • Participating LEAs/Sponsors to establish WP by 2006 Ø 2010 Healthy, Hunger-Free Kids Act • Section 204: Strengthens requirements and emphasizes WP implementation, review and updates Oregon Department of Education – Child Nutrition Programs

District Wellness Policies • 2010 Healthy, Hunger-Free Kids Act – Public Involvement – Content – Annual Progress Reports – Updates to Wellness Policy – Triennial Assessments – Public Updates – Monitoring/Oversight Oregon Department of Education – Child Nutrition Programs

Wellness Policies • http: //www. ode. state. or. us/wma/nutrition/snp/samplepolicy. pdf • https: //www. healthiergeneration. org/take_action/schools/ wellness_councils__policies/l Oregon Department of Education – Child Nutrition Programs

Oregon Department of Education – Child Nutrition Programs

Tillamook Wellness Oregon Department of Education – Child Nutrition Programs

Oregon Department of Education – Child Nutrition Programs

Oregon Department of Education – Child Nutrition Programs

Tillamook Learning Connection Video • https: //www. youtube. com/watch? v=Gzn. Cf YMTfn. Y Oregon Department of Education – Child Nutrition Programs

Tillamook District Wellness Committee Goals: 1. Increase participation in free and reduced meal program. 2. 60 minutes of physical activity per day for all students district-wide. 3. Educate all staff about healthy rewards and consequences. 4. Review the elementary health curriculum- determine where and how instruction is being delivered. Oregon Department of Education – Child Nutrition Programs

Tillamook Wellness Efforts • Pay to play fees have been eliminated to ensure all students have access to extra curricular activities • District wellness committee supporting the Tillamook YOW efforts • PE positions added back at the elementary in the 2013 -14 school year Oregon Department of Education – Child Nutrition Programs

Tillamook Wellness Efforts • Elementary PE collaborative team is drafting plans this year to get more minutes of PE K-6 in the 2016 -17 school year • Community partnerships at JH and HS with the Women's Resource Center to teach students about healthy relationships • Community partnerships with OSU extension to teach students about nutrition • Families nights at all buildings to promote healthy interactions between parent and child Oregon Department of Education – Child Nutrition Programs

http: //tillamookcountyhealthmatters. org/about-us/ Oregon Department of Education – Child Nutrition Programs

Brain Boosters • https: //www. gonoodle. com/about • http: //www. jamschoolprogram. com/ • http: //www. greeleyschools. org/cms /lib 2/CO 01001723/Centricity/Domai n/3682/Minds%20 in%20 Motion%2 0 Fit%20 Sticks%20 Request%20 For m. pdf Oregon Department of Education – Child Nutrition Programs

“Reproduced with permission Oregon Department of Education – Child Nutrition Programs

“Reproduced with permission” Oregon Department of Education – Child Nutrition Programs

Whole School Whole Community http: //bcove. me/q 49 bp 7 dw Whole Child Oregon Department of Education – Child Nutrition Programs

The School Nutrition Environment and Services & Academic Achievement Adequate hydration: increased cognitive function School Breakfast Program: increased grades, test scores, attendance, and cognitive performance Source: CDC. Health and Academic Achievement. 2014. Oregon Department of Education – Child Nutrition http: //www. cdc. gov/healthyschools/health_and_academics/pdf/health-academic 23 Programs achievement. pdf

Resources for Nutrition www. cdc. gov/healthyschools Oregon Department of Education – Child Nutrition Programs

Comprehensive School Physical Activity Programs & Academic Achievement Better grades, standardized test scores, & classroom behavior Higher GPAs, lower drop-out rates, & fewer disciplinary problems Improved cognitive performance & classroom behaviors Oregon Department of Education – Child Nutrition Source: CDC. Health and Academic Achievement. 2014. 25 Programs http: //www. cdc. gov/healthyschools/health_and_academics/pdf/health-academic-

Resources for Physical Education and Physical Activity www. cdc. gov/healthyschools 26 Oregon Department of Education – Child Nutrition Programs

Resources for Employee Wellness http: //www. oeachoice. com/ http: //www. cdc. gov/healthysch ools/npao/schoolemployee. ht m http: //www. dhpe. org/? page=Program s_SEW http: //www. eatsmartmovemorenc. co m/Worksites. html Oregon Department of Education – Child Nutrition Programs

Additional Reading http: //healthyamericans. org/assets/files/Health_i n_Mind_Report. pdf 28 http: //www. actionforhealthy http: //www. genyouthfoundation. org/wp kids. org/storage/documents/ pdfs/afhk_ content/uploads/2013/02/The_Wellness thelearningconnection_digita _Impact_Report. pdf ledition. pdf Oregon Department of Education – Child Nutrition Programs

Oregon Department of Education – Child Nutrition Programs

Team Work! https: //www. youtube. com/watch? v=5 r. Og 4 Wf. NDf. M Oregon Department of Education – Child Nutrition Programs

3 -2 -1 • Three things you learned and will share with colleagues about wellness efforts; • Two things you will do to improve the culture of wellness in your district/school; • One thing you will do today for your own health and well-being. Oregon Department of Education – Child Nutrition Programs

? Q & A ? ? ? Oregon Department of Education – Child Nutrition Programs

Contact information Timothy Cathcart cathcartt@tillamook. k 12. or. us Suzanne. hidde@state. or. us (503)947 -5960 Oregon Department of Education – Child Nutrition Programs

The U. S. Department of Agriculture prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender identity, religion, reprisal, and where applicable political beliefs, marital status, familial or parental status, sexual orientation, or all or part of an individual’s income is derived from any public assistance program, or protected genetic information in employment or in any program or activity conducted or funded by the Department. (Not all prohibited bases will apply to all programs and/or employment activities. ) If you wish to file a Civil Rights program complaint of discrimination, complete the USDA Program Discrimination Complaint form, found online at http: //www. ascr. usda. gov/complaint_filing_cust. html, or at any USDA office, or call (866) 632 -9992 to request the form. You may also write a letter containing all of the information requested in the form. Send your completed complaint form or letter to us by mail at U. S. Department of Agriculture, Director, Office of Adjudication, 1400 Independence Avenue, S. W. , Washington, D. C. 20250 -9410, by fax (202) 690 -7442 or email at program. intake@usda. gov Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877 -8339; or (800) 845 -6136 (Spanish). USDA is an equal opportunity provider and employer. Oregon Department of Education – Child Nutrition Programs