Kundalini Yoga Vidya Gurukul yogapoint com Kundalini Energy

Kundalini Yoga Vidya Gurukul yogapoint. com

Kundalini Energy? l Higher Prana l 3 & ½ coiled serpent l Dormant energy l Huge potential for body and mind. l Brain – most evolved part but less than 10% is used. l Can energy supplements awaken the brain? l Role of drugs?

Importance of Kundalini l Talks about changing the quality of awareness, experience, intellect and of the mind. l Success relates to kundalini l To awaken your potential, your hidden qualities and abilities. To become superhuman.

What is this Energy? l Symbolically represented as 3 ½ coiled serpent. l 3 spheres of existence – conscious, subconscious, unconscious. l 3 dimensions of GOD – generation, operation, destruction. l Past, present, future and beyond… l ½ is transcendental dimension – beyond.

What is this Energy? l Represented as pranic energy, energy of the divine, link between human and GOD, messenger of the divine. l Awakening – travels up the spine towards the crown – samadhi, self-realisation, nirvana. l Controls physical and mental dimensions, resides in spiritual dimension.

What is a Chakra? l Means wheel, energy wheel. l Energy vortex l Switch for distribution l Main energy points l Kundalini energy is partially supplying energy to these chakras.

Chakras l 7 lower chakras are known as Hell – one concept. l 7 higher chakras beyond sahasra – concept of heaven l 7 heavens, 7 steps

Main Chakras

Mooladhar l Emotions – fear, survival instincts, security l Earth principle l Bone l Anus & excretory system. l Sense organ – nose & smell

Swadishstan l Joy, happiness, pleasure, sexual desire. l Water principle l Reproductive & Urinary organs. l Fat l Sense organ - Tongue & taste

Manipur l Self-esteem, vitality Ego, Anger, hatred, jealousy, willpower l Fire principle l Digestive system l Flesh l Sense organ - Eyes and sight

Anahata l Compassion, indiscriminate love, sacred heart of jesus l Air principle l Heart, lungs, circulation, respiration l Blood l Sense organ – skin & touch

Vishuddhi l Communication & purification centre l Vocal chords, thyroids l Space principle l Skin l Sense organ - Ears & hearing

Ajna l Command centre of mind, center for intuition, intelligence l Mind principle l Controls pituitary gland

Techniques l Kundalini / chakra meditations l Asanas l Mantras l Shaktipath – with a realised soul l Unrealised souls can only guide you to correct your actions by inspiring physically and mentally. We can’t interfere in the karmic balance, only inspire.

Techniques l Chakra blocks – we can find out our limitations by meditation l Expanding awareness l Natural evolution l Reiki – temporary l Karma has to be changed l Self hypnosis? l Mental hospital

Texts l Hatha yoga talks about the psychic powers. l Patanjali speaks of this energy but does not use the word kundalini. l It is a step by step process of reaching perfection. l To grow from man to GOD.

Awakening l Mental – deal with negativities, handle all situations, EQ, IQ, major life change

Siddhis / Perfections 1. 2. 3. 4. 5. To grow huge 6. Prakamya – to reach anywhere in the universe. 7. Vashika 8. To become GOD