Types of Healthy Foods for a Healthy Living

Types of Healthy Foods for a Healthy Living Prepared by: Arlene Lagundino Cherripin Laureta Ana Liza Rodrigo

Objective To find out what are the different types of healthy food for a healthy living.

Target Audience Science and Health for Primary 4 Materials Digital camera for taking photos. Health books Visit website related to the topic.

Time Frame The project should be done for one week.

Task • To know the different types of healthy foods for a healthy living. • Write the benefits of eating healthy foods. • Give the effects of eating healthy foods in our body. • Identify the different nutrients and vitamins contain of these healthy food.

Instructions • Study and research the different types of healthy foods. • Gather more information about the topic. • Take video or photos. • Ask from the nutritionist or from the expert/ professionals about the topic.

Assessment Contribution Beginning 1 Does not Research & collect any Gather information Information that relates to the topic. Developing 2 Collects very little information-some relates to the topic. Accomplished 3 Exemplary 4 Collects a some basic great deal of information-- information-most relates all relates to to the topic. Relays very Relays some Relays a Does not little basic great deal of relay any Share information-- information-Information information some relates most relates all relates to to teammates. to the topic. Score

Take Responsibility Beginning 1 Developing 2 Accomplished 3 Exemplary 4 Fulfill Team Role's Duties Does not perform any duties of assigned team role. Performs very little duties. Performs nearly all duties. Performs all duties of assigned team role. Participate in Science Conference Either gives too little Offers a fair Does not speak information or Offers some amount of during the information-information important science which is most is relevant. information-conference. irrelevant to all is relevant. topic. Score

Value Others' Viewpoints Beginning 1 Accomplished 3 Exemplary 4 Usually doing Is always most of the Listens, but Listen to Other talking--never talking--rarely sometimes Teammates allows anyone allows others to talks too much. else to speak. Listens and speaks a fair amount. Cooperate with Usually argues Teammates with teammates. Make Fair Decisions Total Developing 2 Sometimes argues. Often sides with friends Usually wants to have things instead of their way. considering all views. Rarely argues. Never argues with teammates. Usually considers all views. Always helps team to reach a fair decision. Score

References • http: //www. peoples-health. com/typeshealthy-foods. html • http: //www. mamashealth. com/nutrition/heal thyfoods. asp • http: //hcd 2. bupa. co. uk/fact_sheets/html/heal thy_eating. html