Nutrition Nutrition Healthy Foods Unhealthy Foods Bad Eating
Nutrition
Nutrition Healthy Foods Unhealthy Foods Bad Eating Habits 10 10 20 20 30 30 40 40 50 50
Topic 1 – 10 Points QUESTION: • What is the meaning of Nutrition ? ANSWER: • Nutrition is the material that we need in order to live.
Topic 1 – 20 Points QUESTION: Where are Nutrition facts located? ANSWER: • On the back of the box , on the sides…
Topic 1 – 30 Points QUESTION: • What is serving size ? ANSWER: • The amount of food per calorie intake.
Topic 1 – 40 Points QUESTION: • What are Calories? ANSWER: A calorie is a unit of energy.
Topic 1 – 50 Points QUESTION: • What are some categories found in the Nutrition section on the box? ANSWER: • Calories , Serving Size , Sodium , Carbs
Topic 2 – 10 Points QUESTION: • What do healthy foods give us? ANSWER: • Nutrients
Topic 2 – 20 Points QUESTION: • Why do we eat healthy foods? ANSWER: • We eat healthy foods to help us grow.
Topic 2 – 30 Points QUESTION: • What part of our body needs nourishment the most? ANSWER: • Our brains need nourishment, found in healthy foods, in order to store new information on a daily basis.
Topic 2 – 40 Points QUESTION: Name some healthy foods? • Veggies , Fruits , Grains , Protein , Dairy.
Topic 2 – 50 Points QUESTION: • What does our brain do with the Nutrition it gets? ANSWER: • Distributes it around our body.
Topic 3 – 10 Points QUESTION: • Name some unhealthy foods. ANSWER: • Candy , Burgers , Greasy food , potato chips …
Topic 3 – 20 Points QUESTION: • What is the name of the foods that are not always good for you ? ANSWER: • Junk Food.
Topic 3 – 30 Points QUESTION: • What happens when you don’t eat healthy foods? ANSWER: • When you don’t eat healthy foods your heart is not strong enough to pump nutrients around your body.
Topic 3 – 40 Points QUESTION: • What happens if your heart does not give you nutrients? ANSWER: • If your heart does not pump the nutrients you need to brain your brain won’t function properly.
Topic 3 – 50 Points QUESTION: • If your brain does not function , what won’t your brain be able to do? ANSWER: • Carry out simple functions. .
Topic 4 – 10 Points QUESTION: • Can you make healthy food fun to eat ? ANSWER: • Yes!
Topic 4 – 20 Points QUESTION: • Names some ways to make healthy foods fun? ANSWER: • Various
Topic 4 – 30 Points QUESTION: • Is it okay to eat junk foods sometimes? ANSWER: • Ofcourse.
Topic 4 – 40 Points QUESTION: • What are some ways to eat healthy this week? ANSWER: • Various.
Topic 4 – 50 Points QUESTION: What are some other ways to make sure our bodies are healthy? ANSWER: Exercising , going to bed on time , going to school , having fun.
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