GLENN CHENEY Senior Manager Technical Communication Pharmanex RD
- Slides: 24
GLENN CHENEY Senior Manager Technical Communication Pharmanex R&D
re. DESIGNin 90 Weight Management
2 COMPONENTS 1 3 Healthy Eating Daily Activity re. DESIGNin 90 Shakes & Supplements
EAT ONE HEALTHY MEAL Protein Vegetables Fat Dairy Fruits Complex Carbs • F&V – Correlation between F&V consumption and body composition • PROTEIN – for satiety and muscle tone • COMPLEX CARBS – affects rate of energy absorption • FAT – For satiety • DAIRY – correlation between dairy consumption and body composition (also protect against calcium loss)
REPLACE TWO MEALS WITH AC SHAKES Breakfast Lunch Dinner
REPLACE TWO MEALS WITH AC SHAKES Breakfast Lunch Dinner
EFFECT OF A SPECIAL FIBER IN AC SHAKES Too high Without unique fiber Too Low 0 hours 1 hour 2 hours 3 hours 4 hours
EFFECT OF A SPECIAL FIBER IN AC SHAKES Too high Without unique fiber Effect of special fiber in AC Shakes Too Low 0 hours 1 hour 2 hours 3 hours • Unique fiber blend promotes fullness • Balance blood sugar 4 hours • ↓ cravings, so you consume fewer calories
REPLACETHREE TWO MEALS SNACKSWITH A DAYAC SHAKES 10 -14 nuts ½ apple + 2 tsp PB k c k Breakfast a Breakfastn c Lunch na Dinner S k c a n S
1 Healthy Eating 2 3
1 Healthy Eating Daily 2 3 • 5 ─7× Per Week • Ultimate Goal: 1 Hour per day Activity – Break it up into 10 min increments – 10 min × 6 per day = 60 mins – Gradually build up to 60 mins • Don’t pick activities you dislike – Play Wii Sports / “Just Dance” with your kids • Be accountable to yourself & others
1 Healthy Eating 2 Daily Activity 3 re. DESIGNin 90 Shakes & Supplements
PROVEN INGREDIENTS; THE RIGHT DOSE • Garcinia cambogia fruit extract • Gymnema sylvestre extract • Chromium • Forskohlii extract • Lagerstroemia speciosa • Fenugreek fiber EQUIVALENT TO 20 CAPSULES! • • • 4, 700 mg 400 mcg 425 mg 48 mg 2, 000 mg
AC COMPLEX AND AC SHAKES TOGETHER: + = 100% Clinically Effective Dose
GREEN TEA STUDIES Green Tea improves Body Composition 90 days; subjects received Green Tea catechins ↓ intra-abdominal fat (IAF) by 5. 6 cm 2 ↓ in waist circumference Wang H, et al. Effects of catechin enriched GT on body composition. Obesity. 2010 Apr; 18(4): 773 -9. 90 Day RCT of Green Tea 60 subjects: BMI > 25 Week 8: No difference in food intake, or physical activity Δ in resting energy expenditure = 183. 38 k. J/day (p < 0. 001) Week 12: Stress response* significantly ↓ (p < 0. 05) *VMA Auvichayapat et al. Effectiveness of green tea on weight reduction in obese Thais: A randomized, controlled trial. Physiol Behav. 2008 Feb 27; 93(3): 486 -91.
EFFECTS OF STRESS ON APPETITE High Cortisol Individuals: – Consumed more calories – Ate significantly more sweet foods – More negative moods Dietary Restraint = consciously trying to limit food intake to maintain a desired body weight HIGH DIETARY RESTRAINT IS ASSOCIATED WITH HIGH CORTISOL 1. Epel ES, et al. Psychoneuroendocrinology 2001; 26: 37 -49. 2. Mc. Lean JA, Barr SI, Prior JC. Am J Clin Nutr 2001; 73: 7 -12.
+ 63% 40 Treadmill (min) Time to Exhaustion AGELOC VITALITY IMPROVES PHYSICAL ENDURANCE 30 20 10 Week 5 Week 0 Week 5 Control Week 0 age. LOC Vitality
AGELOC VITALITY PRESERVED 57% MUSCLE GLYCOGEN Muscle glycogen (mg/g wet wt. ) COMPARED TO NON-TREATMENT GROUP 2. 0 0. 25 mg/g (-13%) 1. 8 0. 575 mg/g (-30%) 1. 6 1. 4 1. 2 1. 0 Non-Exercise Control Exercise w/ age. LOC Vitality Results from a pre-clinical study in mice with age. LOC Vitality Blend. Ferguson et al. Targeting Mitochondria 2010 Berlin, Germany November 18 -19, 2010.
(RER) Respiratory Exchange Ratio AGELOC VITALITY INGREDIENT PROMOTES FAT METABOLISM DURING PROLONGED EXERCISE Pharmanex ingredient study by Fit Stop Human Performance Laboratory Medicine and Science in Sports and Exercise 2001; 33(5) Supplement 1: pg S 164 1. 05 Carbohydrate Burning Zone 1. 00 Includes: glucose and glycogen 0. 95 0. 90 0. 85 0. 80 Fat burning Zone 0 20 40 Exercise Time (minutes) Before an age. LOC Vitality ingredient 60 After 6 weeks of an age. LOC Vitality ingredient
1 Healthy Eating 2 Daily Activity 3 re. DESIGNin 90 Shakes & Supplements
1 + + = 2 3 = WEIGHT MANAGEMENT SUCCESS
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