Soul 2 Soul Educare presents Getting in touch

Soul 2 Soul Educare presents: Getting in touch with Your Higher Self

Simple Yoga to rid ourselves of Fear, Laziness & Fatigue

Power Brain Yoga

Can you hold those spoons?

Body Tapping - I love my…. I love my heart!

Auras

Feeling your aura

Seeing Your Auras

Feeling your Aura Exercise

Auric Egg Texture is Electromagnetic – picks up “Psychic Dirt”

Ways to clean Aura • Take a bath or shower • Do Vacuuming Meditation Technique • Use a rattle

The Magic of Mudras

Gyana Mudra The Magic of Mudras – increases brain-power; – releases tension and helps overcome emotional disorders eg anger, depression and overexcitement. – increases the power of concentration – Treats mental disorders – Effective cure for insomnia

Akash Mudra The Magic of Mudras • increases the akash or space element in our body • useful for the heart which is directly linked with the middle finger

Prithvi Mudra The Magic of Mudras – Helps to maintain the earth element in our body and removes all physical weakness – Helps to increase weight – Increases the luster of the skin – Makes the mind happy and generous

Varun Mudra The Magic of Mudras – It balances the water elements in the body and helps to restore moisture to dry skin – It helps to remove impurities in the blood and relieves cramps

Vayu Mudra The Magic of Mudras – Decreases the level of vayu or air in the body – It cures rheumatism, arthritis, gout etc. – Used in the treatment of cervical spondylitis – Relieves knee pain – Relieves gastric troubles.

Prana Mudra The Magic of Mudras – This increases our vitality strengthening us mentally and physically. – Improves circulation and clears blocks in blood vessels – Raises our immunity against diseases – Strengthens weak muscles – Improves eyesight

Apan Vayu Mudra The Magic of Mudras – This helps heart patients and can be used to relieve heart attacks. – Helps with stomach disorders, gastric diseases and regularizes bowel movements

Apan Mudra The Magic of Mudras – Helps the Liver – Helps the Gall Bladder – Removes wastes products and toxins – Helps with Bladder problems – Boosts Self confidence

Shankha Mudra The Magic of Mudras – Helps the Thyroid Gland – Helps with Throat problems – Helps the blood vessels, muscular system – Aids Digestion – Good for actors and singers for voice

Surabhi Mudra The Magic of Mudras – controls rheumatic inflammation – sharpens your intellect

Shunya Mudra The Magic of Mudras – helps ailments of the ear especially deafness – helps ailments of the nose and the throat. – helps with vertigo – relieves numbness in the body

Linga Mudra The Magic of Mudras – Makes the body resistant to colds, coughs and chest infections – Helps in weight reduction

Dhyana Mudra The Magic of Mudras – this can be used in meditation resulting with beneficial spiritual results – Most important mudra for attaining selfrealisation – Gives mental rest and peace – Increases pious and devout thoughts

Thank you for your interest in our workshop material Check out our website for spiritual development www. soul 2 souleducare. org © 2011 Soul 2 Soul Educare Inc. - All rights reserved. Permission granted to reprint this presentation for use in spiritual circles. Reprints must include Soul 2 Soul Educare’s name and contact information - www. soul 2 souleducare. org. No part of this presentation may be altered or changed in any way.