Quizzo Review Game Altered States of Consciousness Sleep

Quizzo Review Game Altered States of Consciousness

Sleep Disorders Quizzo 1. Difficulty in falling or staying asleep 2. The individual is subject to irresistible and unpredictable daytime attacks of sleepiness or actual sleep lasting 5 -30 minutes. 3. What is the main difference between nightmares and night terrors? 4. When do night terrors occur (stage of sleep)? 5. When do nightmares occur (stage of sleep? 6. Driving after getting 6 or less hours of sleep (Sleep Deprivation) can be compared to driving while…

Sleep Disorders Quizzo Answers 1. 2. 3. 4. 5. 6. Insomnia Narcolepsy Can’t remember night terrors, can remember nightmares 3 or 4 REM While intoxicated

Sleep Stages Quizzo 1. 2. 3. 4. 5. 6. 7. 8. 9. What are the 2 leading theories on why we sleep? The stage of sleep when we first fall asleep… The deepest stages of sleep… If you’re a bed wetter, your probably spend a good amount of time in this sleep stage. During which sleep stage will the EEG report periodic appearances of sleep spindles? What is a sleep spindle? Why is REM sleep also called paradoxical sleep? The sleep cycle consist of stages. The sleep cycle repeats itself approximately every minutes.

Sleep Stages Quizzo: Answers 1. 2. 3. 4. 5. 6. 7. (1)Protein/chemical replenishment (2) Evolution Stage 1 3/4 ¾ Stage 2 Burst of brain activity Although eye muscles are moving rapidly during REM, the rest of our bodies are essentially paralyzed 8. 5 stages 9. 90 minutes

Dream Quizzo Review 1. What is the manifest content of a dream? 2. What is the latent content of a dream? 3. Is there a general consensus among psychologists for why we dream? 4. Why is REM sleep also called paradoxical sleep? 5. This dream theory argues that dreams get rid of irrelevant or repeated info while holding onto important concepts (For example muscle memory. )

Dream Quizzo Answers 1. 2. 3. 4. Storyline of the dream Symbolic Interpretation Nope Although our eye muscles are moving rapidly, the rest of our bodies are essentially paralyzed 5. Housecleaning Theory

Bio Rhythms Quizzo 1. Name 2 examples of waking consciousness 2. What is internal desynchronization? 3. What is Seasonal Affective Disorder? 4. Where are our “biological clocks” located? (Part of the Brain) 5. What is the best known circadian rhythm?

Bio Rhythms Answers 1. Sensation, Thinking, Creativity, decision making 2. When a disruption in your daily routine makes you feel “off” 2 examples = (1. ) Jet Lag, and (2. ) the day after daylight saving time 3. Some people become depressed every winter, when periods of daylight are short, and improve in mood each spring, as daylight increases 4. Superchiasmatic nucleus (SCN) 5. The sleep-wake cycle

Drugs and Alcohol Quizzo 1. 2. 3. 4. 5. 6. 7. Chemical substance that changes moods and perception Pattern of drug use that diminishes ability to fulfill daily responsibilities Pattern of drug taking that often results in tolerance and/or withdrawal Morphine falls under this drug category Alcohol falls under this drug category Cocaine is a… LSD is a…

Drugs and Alcohol Answers 1. 2. 3. 4. 5. 6. 7. Psychoactive Drug Substance Abuse Substance Dependence Opiates Depressants Stimulant Hallucinogen/Psychedelic Drug

Additional Questions: 1. Daydreaming, mediation, intoxication, sleep and hypnosis are all types of… (Type of Consciousness) 2. Our awareness of various mental processing such as decision making, reflecting, and concentrating is called… (Type of Consciousness) 3. REM stands for… 4. The most vivid dreams occur during this dream stage… 5. Do most people dream several times a night? Y/N 6. According to Freud, in sleep and dreams, people can express unconscious ideas from all of the following except… A. Sexual desires and aggressive instincts B. Conscious controls and moral rules C. Memories of worrisome daily events D. Instinctive feeling of anger, jealousy, or hostility

Answers: 1. 2. 3. 4. 5. 6. Altered states of consciousness Waking consciousness Rapid Eye Movement REM Sleep Yes B. Conscious controls and moral rules