Injuries Part 1 Sprains and Strains of the

Injuries, Part 1 Sprains and Strains of the Foot/Ankle and Lower Leg 12/19/2021 1

“Before & After” BELLWORK Using a piece of notebook paper, answer the following questions, leaving a line between each answer. Put the paper aside until the end of class. 1. How do you get a strain? 2. How do you get a sprain? 3. What does a strain look like? 4. What does a sprain look like? 12/19/2021 2

Objectives Differentiate between common injuries and their mechanisms, signs, symptoms and treatments. Property of CTE Joint Venture 12/19/2021 3

3 PART INTERVIEW • Find a partner. One person assumes the role of the interviewer and one is the interviewee. • The interviewer asks the assigned questions and notes the answers on paper. • Switch roles and repeat the process. • When time is called, be prepared to share the results of your interview with the class. 12/19/2021 4

Questions. . . . 1. Have you ever had a foot/ankle or lower leg injury or was someone you know injured? What was the injury? 2. What was the etiology/mechanism? 3. What was the pathology? 4. What was the treatment? 12/19/2021 5

Lateral Ankle Sprains MOI: Anterior Talofibularplantarflexion and inversion Calcaneofibularinversion Posterior Talofibularsevere inversion or dislocation (rare) • http: //www. burlingtonsportstherapy. com/wp-content/uploads/2009/08/anklesprain 1. gif Property of CTE Joint Venture 12/19/2021 6

Medial Ankle Sprains MOI: Deltoid- eversion and dorsiflexion • http: //www. gotpaindocs. com/deltoid_lig_strain. htm 12/19/2021 7

High Ankle Anterior Inferior Tib/fib- excessive dorsiflexion or plantarflexion • http: //www. google. com/imgres? imgurl=http: //www. examiner. com/images/blog/E XID 21867/images/syndesmosis. jpg&imgrefurl=http: //www. examiner. com/sportsmedicine-in-toledo/what-is-a-high-anklesprain&usg=__f. Uhv. ZEGQ 909 KKL 3 zf. A 0 h. Km. EZBv. A=&h=234&w=300&sz=7&hl =en&start=0&zoom=1&tbnid=F 7_SZLj 2 Fftp 1 M: &tbnh=146&tbnw=174&ei=5 PL 4 TZ 1_k. MKw. A 6 i. En. N 8 F&prev=/search%3 Fq%3 Dhigh%2 Bankle%2 Bsprain%2 Bpi ctures%26 um%3 D 1%26 hl%3 Den%26 biw%3 D 1259%26 bih%3 D 625%26 tbm%3 Disch&um=1&itbs=1&iact=hc&vpx=340&vpy=93&dur=359&hovh=187&hovw=2 40&tx=148&ty=88&page=1&ndsp=18&ved=1 t: 429, r: 1, s: 0&biw=1259&bih=625 Property of CTE Joint Venture 12/19/2021 8

General Ankle Sprain Signs/Symptoms • • Swelling Pain with WB (weight bearing) Instability Ecchymosis (bruising/discoloration) Anterior Drawer Test- ATF ligament Talar Tilt Test- CF and Deltoid ligaments Kleiger’s Test- Tib/fib ligament 12/19/2021 9

General Ankle Sprain Acute Care • • RICE with horseshoe NSAIDs Crutches? Referral 12/19/2021 10

Acute Muscle Strains • MOI: o Due to violent contraction/twisting of foot o Awkward landing • S/S: o Pain with ROM or RROM o Possible pain with WB o Swelling or crepitus • Rx: o RICE o Taping/bracing o Monitor for acute compartment syndrome 12/19/2021 11

Achilles Tendon Strain/Rupture • S/S: Pain/inability to plantarflex o Feels like they were “kicked in calf” o Positive Thompson Test o Deformity • Rx: o RICE o Referral is rupture is suspected • http: //www. empowher. com/media/reference/achilles-tendonrupture 12/19/2021 12

“What’s My Injury? ” • With a partner, choose an injury from today’s lesson • Write a creative scenario about that injury including the etiology, pathology, and treatment for the injury • Be prepared to share with the class Property of CTE Joint Venture 12/19/2021 13

“Before & After” BELLWORK Answer the following questions on the blank lines below your Bellwork answers to assess new learning. 1. How do you get a strain? 2. How do you get a sprain? 3. What does a strain look like? 4. What does a sprain look like? Turn in for credit. 12/19/2021 14