1 Choosing healthful foods affects your total health
![1. Choosing healthful foods affects your total health and wellness by a. b. c. 1. Choosing healthful foods affects your total health and wellness by a. b. c.](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-1.jpg)
![2. Preferring certain foods because you’ve grown up eating them is an example of 2. Preferring certain foods because you’ve grown up eating them is an example of](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-2.jpg)
![3. Hearing your stomach growl and feeling tired and lightheaded are signs of a. 3. Hearing your stomach growl and feeling tired and lightheaded are signs of a.](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-3.jpg)
![4. Which of the following is not one of the six basic nutrients? a. 4. Which of the following is not one of the six basic nutrients? a.](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-4.jpg)
![5. Your body uses carbohydrates by breaking them down into a. b. c. d. 5. Your body uses carbohydrates by breaking them down into a. b. c. d.](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-5.jpg)
![6. About what percentage of your daily calories should come from fat? a. b. 6. About what percentage of your daily calories should come from fat? a. b.](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-6.jpg)
![7. Which food group band in My. Pyramid is largest? a. b. c. d. 7. Which food group band in My. Pyramid is largest? a. b. c. d.](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-7.jpg)
![8. The Dietary Guidelines recommend that teens be physically active for a. b. c. 8. The Dietary Guidelines recommend that teens be physically active for a. b. c.](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-8.jpg)
![9. Which method of preparation tends to make food high in fat? a. b. 9. Which method of preparation tends to make food high in fat? a. b.](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-9.jpg)
![10. Which of the following is not listed in the Nutrition Facts panel? a. 10. Which of the following is not listed in the Nutrition Facts panel? a.](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-10.jpg)
![11. Regular ice cream contains 7. 5 grams of fat per serving. Ice cream 11. Regular ice cream contains 7. 5 grams of fat per serving. Ice cream](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-11.jpg)
![12. Which of the following is not one of the four basic steps for 12. Which of the following is not one of the four basic steps for](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-12.jpg)
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- Slides: 13
![1 Choosing healthful foods affects your total health and wellness by a b c 1. Choosing healthful foods affects your total health and wellness by a. b. c.](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-1.jpg)
1. Choosing healthful foods affects your total health and wellness by a. b. c. d. providing nutrients. increasing weight gain. increasing health risks. ensuring good health.
![2 Preferring certain foods because youve grown up eating them is an example of 2. Preferring certain foods because you’ve grown up eating them is an example of](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-2.jpg)
2. Preferring certain foods because you’ve grown up eating them is an example of the influence of a. b. c. d. family. friends. money. advertising.
![3 Hearing your stomach growl and feeling tired and lightheaded are signs of a 3. Hearing your stomach growl and feeling tired and lightheaded are signs of a.](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-3.jpg)
3. Hearing your stomach growl and feeling tired and lightheaded are signs of a. hunger. b. appetite. c. emotional eating. d. mindless eating.
![4 Which of the following is not one of the six basic nutrients a 4. Which of the following is not one of the six basic nutrients? a.](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-4.jpg)
4. Which of the following is not one of the six basic nutrients? a. b. c. d. Carbohydrates Fiber Protein Vitamins
![5 Your body uses carbohydrates by breaking them down into a b c d 5. Your body uses carbohydrates by breaking them down into a. b. c. d.](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-5.jpg)
5. Your body uses carbohydrates by breaking them down into a. b. c. d. sugars. amino acids. fatty acids. water.
![6 About what percentage of your daily calories should come from fat a b 6. About what percentage of your daily calories should come from fat? a. b.](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-6.jpg)
6. About what percentage of your daily calories should come from fat? a. b. c. d. 10 to 15 percent Less than 25 to 35 percent At least 30 percent 50 to 65 percent
![7 Which food group band in My Pyramid is largest a b c d 7. Which food group band in My. Pyramid is largest? a. b. c. d.](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-7.jpg)
7. Which food group band in My. Pyramid is largest? a. b. c. d. Grains Fruits Milk Meat and beans
![8 The Dietary Guidelines recommend that teens be physically active for a b c 8. The Dietary Guidelines recommend that teens be physically active for a. b. c.](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-8.jpg)
8. The Dietary Guidelines recommend that teens be physically active for a. b. c. d. 20 minutes a day. 30 minutes a day. 50 minutes a day. 60 minutes a day.
![9 Which method of preparation tends to make food high in fat a b 9. Which method of preparation tends to make food high in fat? a. b.](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-9.jpg)
9. Which method of preparation tends to make food high in fat? a. b. c. d. Baking Broiling Frying Grilling
![10 Which of the following is not listed in the Nutrition Facts panel a 10. Which of the following is not listed in the Nutrition Facts panel? a.](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-10.jpg)
10. Which of the following is not listed in the Nutrition Facts panel? a. b. c. d. Serving size Calories per serving Nutrients Ingredients
![11 Regular ice cream contains 7 5 grams of fat per serving Ice cream 11. Regular ice cream contains 7. 5 grams of fat per serving. Ice cream](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-11.jpg)
11. Regular ice cream contains 7. 5 grams of fat per serving. Ice cream that contains only 5 grams of fat per serving could be described as a. light. b. low-fat. c. reduced-fat. d. fat-free.
![12 Which of the following is not one of the four basic steps for 12. Which of the following is not one of the four basic steps for](https://slidetodoc.com/presentation_image_h/e722ced9a915b3a22f73856b0176f857/image-12.jpg)
12. Which of the following is not one of the four basic steps for preventing foodborne illness? a. b. c. d. Clean Chop Cook Chill
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Choosing healthful foods lesson 25
Your body uses carbohydrates by breaking them down into
Thinking language and intelligence
Choosing foods wisely quiz
Choosing food wisely
Chapter 1 lesson 2 what affects your health answers
Chapter 1 understanding health and wellness lesson 2
Chapter 1 understanding health and wellness lesson 2
How sport affects health
What are the modifiers of human act?
How eating healthy affects your body
An overall state of well-being or total health
Health skills definition
Chapter 1 understanding health and wellness