Staying Motivated HOW I PLAN TO STAY MOTIVATED

Staying Motivated HOW I PLAN TO STAY MOTIVATED!

Next step…. . Leaving home and experiencing life on our own is something everyone must do. By keeping persistent in my studies in college, I will work towards my goals while keeping healthy, having a social life, and having fun while doing it! College School Health Social Fun

In College… I will keep myself motivated by surrounding myself with the goal. Weather its at the end of my bed when I wake up, or on the door of the fridge whenever I go to open it. Being able to see my goal, makes me want to work for it even more, and in college, the goal is to stay attentive, sharp and on top of everybody else in my classes. I will put forth my best effort to exceed in my classes. How will I do this? I will print out pictures of the car I want to drive, the house I want to own, and the Victoria Secret model I want to marry. When I open up my textbook, there it is, The goal.

For my Health… Throughout my life, keeping care of my physical health is one of my first priorities. I will continue to eat healthy and remain active by utilizing local gym’s, filling my fridge with healthy foods, and tracking my progress through apps such as Fitness Pal. I will stay consistent and have a routine that factors healthy living into my everyday lifestyle. How will I do this? With my nutritionist, I will go over the things I should be giving my body, and play close attention to how much I should be eating, what I should and shouldn’t be eating, and when I should eat. I will also pay close attention to the exersize my body should be receiving, and tracking how many reps I can do, always pushing my limits to strive further.

For my Social Life… I always make time to see the people I care about such as my girlfriend, parents, relatives, and my friends. To me, it is very important to see the people in my life and converse with them. It gives me a chance to vent about issues I've been having and give me perspective from others, and it also allows me to take the stress off for a little while and relax and enjoy some time with my friends.

For Fun… For fun, I will watch myself progress to untimely achieving the goal I have in mind, and treating myself here and there in the meantime with things such as social gatherings like a night out with my friends, watching a movie with my girlfriend, grabbing fast-food on my way home from work instead of cooking (occasionally. . ), or sleeping in on my days off.