What is fear by What is fear Fear
What is fear? by 何柏慧
What is fear? Fear is a mental activity, and when we meet something terrify us, we will have a strong fear of something or a particular situation. Sometimes we clearly know that there is no need for such fear, but it is unable to control ourselves, we might full of anxiety, shortness of breath, even shock and other physical symptoms when we feel fear.
Classification of 1、The fear of some animals, like the fear spiders, snakes, sharks, mice, cockroaches and so on.
2、The fear of the water, fire
3、The fear of public speaking 4、The fear of death
5、The fear of heights, flying in airplanes
c 6、The fear of specific place, like the fear of the square、the fild or the party and so on. The people with the fear of specific place are afraid of theatre, crowded street, shop, restaurant and other public places, and afraid of closed space, such as elevators, cinema, a church, the classroom, the subway and so on. They are anxious about certain circumstances or situations where there is no escape when anxiety arises, some even are fear of going out.
7、The fear of social contact refers to the people to any social or public produce unusual persistent fear and nervousness. When people in social life, they might feel shy, embarrassed. They might feel annoyed and overwhelmed if they were forced to enter the social occasions or contact others.
The expression of fear ·Their mouth will be dry , their palms will be sweaty, thier feet will be cold or sometimes with slightly trembled and shortness of breath. ·The fear will control their emotional reactions and avoid unreasonable behavior. ·Become unconfident. ·One's mind was blank, he could not speak, his eyes could not focus, and he felt that his eyes showed doubt, anger, disgust. . . .
What can we learn from fear? by 张梦婷
What can we learn from fear Imagine you are a seaman who suffered from shipwrecked in the vast Pacific Ocean. You have three options to save yourself and friends , but each choice may have different consequences.
How do you choose? By telling the story of the whaling ship No ESSEX, novelist Karen Thompson Walker will show us the fear of how to promote our imagination how to force us to imagine the possibility of future and how to deal with them. You can imagine how the future will play out.
A fear of the future, a fear of insecurity, but it boils down to a fear of not being who you really are, and each fear means that I'm not good enough or strong enough. Fear is like a great signpost on the way to spiritual ascension, pointing the way forward. That's the meaning of fear. It is valuable to stop, analyze the external situation, find out where the obstacles are, find a solution to overcome them, and then take action.
In fact, fear has an extraordinary positive meaning -- it made me understand that people should fear nature, god and life. One should follow the rules -- the natural rules, the social rules, the inner moral rules. Read our fears in the right way. Our fears are an amazing gift of the imagination, a kind of everyday clairvoyance(洞察力), a way of glimpsing( 领略)what might be the future when there's still time to influence.
Facing your fears by 李楚婷
Facing your fears A psychologist once said, ”If you've conquered every one of your fears, congratulations-you're dead. ” This humourous quote points to a simple trueh: No one can escape fear compietely. So everyone will have fear. Fear can not be beat, the key is to overcome it.
How can we successfully face our fears? ①Admit my fears I don't want to always be the annoyance, so I must first admit that what I was afraid of. And then share it with the people I trust. I think it can make me no longer fear. You must worry that others know your fears will despise you. But you might be suprised how many other people share the same fears. What do you do? ②Change the angle of view When I feel scared I will ask myself, “What is the worst scenario? ” This question can help me gain perspective. If I want, the worst may not be so bad. Such as when I spoke I would say to myself in the worst case is to forget the words didn't say. When it came to power, will fell nervous, but will continue to encourage myself , because it is not the worst.
③Take baby steps Finally, take small steps toward conquering your fears. For exmple, I fear public speaking, don't try to give a presentation in front o hundreds of people. Start persistence is one of the krys to success. You might never completely conquer your fear of certain things. But what is important is that you can bring yourself to do what you fear. True bravery is feeling scared but doing what you have to do anyway.
Fear of mice by 肖冬玲
First of all, I want to ask you some question Do you like mice? M What do you think of mice 04 01 02 03 Do you want to raise mice? Or do you hate mice as much as I do? 05 What happen between you and the mice? Was it happy , scary or sad?
My answer I I will never raise a mouse in my life. hate mice。 mice I think mice are terrible The story me and the mice is terrible and sad.
The story between me and the mice I still remember that day. I went home from school and watched TV in the living room. I was so fascinated that I did notice a mouse beside my shoes, I got up to drink and stepped on the mouse. When I realized what happened. The mouse was dead. Very disgusting. At that time, I had only one feeling: nausea
Summary I hate mice for the following reasons. First of all, I think mice are dirty. 。 In addition, mice always steal our food. Summary Why I hate mice Last but not least , mice are pests. They are not good for human beings. , and I think mice look ugly. Advice not afraid of mice Don not see the mice, stay from them. away
Some films and songs about vanquishing fears by 张之悦
The Good Dinosaur • Arlo is a small member of the dinosaur-confused dragon family, with his father Henry, his mother Ida and two brothers and sisters. It is the youngest child, full of uncertainty and fear about the outside world. After an unexpected disaster, Arlo and his family dispersed and wandered through the vast world.
Then, a little human boy appears and brings food to Arlo, this move gradually warms Arlo's heart, and it gives the little boy a name and has since lived by. Guided by The Overlord Long Bache , the two friends embark on a journey across mountains and waters.
I'm not afraid to take a stand Everybody come take my hand We'll walk this road together' through the storm Whatever weather' cold or warm Just let you know that' you're not alone
From the film and song we can conclude some key words to vanquish fears: Face things you are afraid of • 2、Try to believe in yourselves…… • 3、To be brave • 1、
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