What Do You Want More Of Colleen Abbott

What Do You Want More Of? Colleen Abbott DESE Grantee Meeting 2018

Icebreaker Describe a day in the recent past that you would say was a ‘bad’ day. What caused it? Who were the players? What role did you play? Describe one of the best days of your work life. What caused it? Who were the players? What role did you play?

Agenda Opening Activity – What does your day look like? Our Habits Determine Our Lives Our Vibe Attracts Our Tribe What is your self care plan? Reflection

Do you get everything accomplished in your day? Why not? How many good or bad days do you have in a week?

Opening Activity What do you believe is the most important activity you do in your day? What is the most important morning activity you do? What can derail your day? What do you do for yourself during the day? What do you do to end your day?

https: //www. margaretmeloni. com/blog/from-thoughts-to-words-to-actions/

Our Habits Determine Our Destiny Morning Habits Sleep Water Reflection Planning Routines for automation

Sleep

Water https: //shoalhavenspringwater. com. au/read-about/water-and-the-body/

Reflection Reading Journaling Inspiration Relationship https: //www. flickr. com/photos/89588190@N 00/11711434554

Planning Determine your big three Keep a task list separately Delegate Delete Reflect at the end of your day https: //www. pinterest. com/pin/405112928953594798/

Routines Fewer decisions early in the day Nightly decisions Clothes Coffee Morning Routine End of Work Routing Night Routine Michaelhyatt. com

https: //about. easil. com/templates/social-media/instagram-post/template/88 d 87 bf 5 -your-vibeattracts-your-tribe/

How would those around you describe you? Your family Your coworkers Your boss Your employees Your kiddos – students we serve Your parents Are these all different? Should they be? Funnyand. com

Lifeskillsmatter. com

Self Care Plan Care for body Care for soul/spiritual Care for emotions Care in relationships

Spunkydivadiari es. com

Bridgeshealth. com

Radio. wspu. org

Reflection What do you need to stop doing What do you need to think or learn more about? What do you need to do more?