What do you think self awareness is Self

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What do you think self awareness is?

What do you think self awareness is?

Self Esteem can be described by how you feel about yourself. How confident are

Self Esteem can be described by how you feel about yourself. How confident are you? always sometimes I don’t know Not really never

1. I avoid looking into someone's eyes when I talk to them. always sometimes

1. I avoid looking into someone's eyes when I talk to them. always sometimes I don’t know Not really never

2. I think people think I’m boring. always sometimes I don’t know Not really

2. I think people think I’m boring. always sometimes I don’t know Not really never

3. I’m afraid of failing and disappointing my family. always sometimes I don’t know

3. I’m afraid of failing and disappointing my family. always sometimes I don’t know Not really never

4. I can say no if my friends ask me to do something for

4. I can say no if my friends ask me to do something for them and I don’t want to. always sometimes I don’t know Not really never

5. I’m not afraid to share my opinion in class even if its not

5. I’m not afraid to share my opinion in class even if its not what everyone else is saying. always sometimes I don’t know Not really never

6. I prefer not doing something than trying to do it and make a

6. I prefer not doing something than trying to do it and make a bunch of mistakes. always sometimes I don’t know Not really never

Add your score up and see how you did. 1. 2. 3. 4. 5.

Add your score up and see how you did. 1. 2. 3. 4. 5. 6. 1 2 3 4 5 5 4 3 2 1 1 2 3 4 5

How to build confidence in yourself and others. • Communicate your intention or ideas

How to build confidence in yourself and others. • Communicate your intention or ideas clearly • Be assertive • Complete your tasks in good time • Get involved in your community • Make good decisions • Affirm or encourage others

1. A lady putting on her makeup

1. A lady putting on her makeup

2. Saying no to drinking alcohol

2. Saying no to drinking alcohol

3. Opening a bottle of water

3. Opening a bottle of water

4. NOT eating the vegetables on your plate.

4. NOT eating the vegetables on your plate.

5. Washing the dishes after supper

5. Washing the dishes after supper

6. Getting dressed for school on a Monday.

6. Getting dressed for school on a Monday.

7. Getting dressed for school on a Friday.

7. Getting dressed for school on a Friday.

8. Sharing your chocolate with a friend.

8. Sharing your chocolate with a friend.

9. Asking your friend to sleep over at your house.

9. Asking your friend to sleep over at your house.

10. Helping your brother with homework.

10. Helping your brother with homework.

REFLECTION • Which aspects of your self do you need to develop? • What

REFLECTION • Which aspects of your self do you need to develop? • What are your strengths and weaknesses? • Describe what you could do to strengthen one of these weaknesses.

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