Wellness at UWindsor Welcome to Wellness at UWindsor

Wellness at UWindsor Welcome to Wellness at UWindsor: • All services listed are free, anonymous, and confidential • For a downloadable PDF of resources to keep or share visit: uwindsor. ca/wellness/resources • You can find all UWindsor Wellness information at: uwindsor. ca/wellness

Wellness at UWindsor Where can I go On Campus for help? Peer Support Centre: CAW Rm 291 Student volunteers trained in empathetic listening available by walk-in. Open Mon-Fri | 10 am-8 pm Student Counselling Centre: CAW Rm 293 | Ext. 4616 Professional counselling for students by appointment or by walk -in. Open Mon-Fri | 8: 30 am-4: 30 pm Student Health Services: CAW Rm 242 | Ext. 7002 Healthcare for students provided by a team of physicians and nurses. Open Mon-Fri | 9 am-5 pm (Fri closed 1 -2 pm)

Wellness at UWindsor What support is available After Hours? Good 2 Talk: 1 -866 -925 -5454 Helpline for Ontario post-secondary students. Big White Wall: www. bigwhitewall. ca Online community of members with shared experiences, monitored by clinical professionals. Keep. me SAFE: Download the App “My SSP” App Text or call counsellors in over 30 different languages (For international and exchange students only).

Wellness at UWindsor What do I do in case of an Emergency? Community Crisis Line: 519 -973 -4435 Crisis intervention provided by professional crisis workers. Windsor Regional Hospital Walk-in Crisis Service: Emergency Department located at 1030 Ouellette Ave. Or for any emergencies on campus, contact: Campus Police 519 -253 -3000 ext. 4444 or call 911.

Wellness at UWindsor Tools to Help Yourself & Others! TAO Guided Help: uwindsor. ca/wellness/TAO Interactive modules available online to overcome anxiety, depression and other common concerns. Help Support: uwindsor. ca/studentexperience/304/care-alert If you are concerned about a fellow student, you can refer to the Assessment and Care Team to help. Visit: uwindsor. ca/wellness