Using in Entrees With Meats Fish rosemary dill

Using in Entrees � Ø Ø Ø With Meats Fish: rosemary, dill, or lemon balm flowers Poultry: sage flowers Marinades: lavender, anise hyssop, or any herb flowers � Ø Ø Ø With Mixed Dishes Casseroles: nasturtium flowers and leaves Frittatas: squash blossoms Sandwiches: runner bean flowers

With Vegetables Stir fry okra flowers Sage tempura Redbud or dandelion fritters Fried squash blossoms Herb flowers tossed with vegetables

Serving Salads Flower confetti tossed with greens Ø Daylilies as a base for dramatic salads Ø Pea flowers on greens or raw veggies Ø Tulips stuffed with chicken salad Ø Gladiolas, tulips, or daylilies instead of lettuce Ø

Flower Butters Use with pasta, steak, or vegetables Calendula petals Rose petals Chive blossoms Violets Nasturtuim flowers Herb flowers

Delectible Desserts Lavender flowers in shortbreads Ice cream with anise hyssop, roses, or lavender Ø Mint flowers tossed with melons Ø Candied violets on cakes Ø Rose petal sugar in baking Ø Ø

Flavored Oils and Vinegars Steep for 4 weeks Flower Oils and Butters Nasturtium flowers Chive blossoms Rose petals Violets Herb flowers Flower Vinegars Lavender, Spearmint, Rose petal in white wine vinegar Lemon balm and tarragon petals in white wine vinegar Basil, thyme and oregano flowers in red wine vinegar

Fantastic Cheeses Chop these flowers and blend into soft cheeses Borage Pansies Nasturtiums Herb flowers Runner beans Chive blossoms Calendulas Violets/Violas

Take Home Packet www. Bouquet. Banquet. weebly. com Edible Flower List • Flowers that we have tried and that, primarily, will grow in zone 6 Some Poisonous Flowers • Not a complete list but some of the most common ones to be familiar with Flower Recipes • Flower appetizers, Sage Tempura, Confetti Salad, Anise Hyssop Beef, Grilled Salmon with Nasturtium Vinegar, Lavender Ice Cream