Unit 4 Unit 4 Looking good feeling good

Unit 4

Unit 4 Looking good, feeling good

Ø To be aware of high school students’ lifestyles Ø To learn to tell good habits from bad ones Ø To learn how to improve the unhealthy lifestyles

According to CGTN (China Global Television Network) China has become one of the world’s top plastic surgery markets. Clinics are receiving more male patients and younger clients, said a SK plastic surgeon working in Shanghai, adding that expensive plastic interventions (干预、介入) are more popular.

v Do you think appearance plays an important part in your life? v Which do you think is more important, looking good or feeling good?

v How do you understand this sentence? Do you agree? Why? The best makeup (化妆品) is your smile. There is no beauty like the one that comes from inside of you. Do what makes you happy. Nothing is worth it if you’re not happy.

In fact, all of us want to feel good and look good. Now here are four pictures representing four different people’s states. Can you imagine a situation that fits each picture?

What happened to her? She didn’t feel well due to sleep loss.

Can we change our looks by wearing different clothes? Why?

What are the benefits of eating well and working out (doing exercises)?

Benefits: Eating well • • Make ourselves energetic Keep us in good condition Get doctors away Keep a nice figure

Benefits: Doing • Build a strong body exercise • Keep your body at a proper weight • Give you a good mood • Improve your will power and physical strength

Beauty is being the best possible version of yourself on the inside and out. —Audrey Hepburn 美是从内到外做最好的自己。 —奥黛丽·赫本 1. What's the outside? Physical appearance 2. What's the inside? • • • Individuality Virtue Values Achievements. . .

How to keep healthy? Don’t eat junk food too much. Don’t skip breakfast. Try and eat a healthy diet.

Early to bed and early to rise makes a man healthy, wealthy, and wise.

Get regular exercise. Don’t be glued to smart phones.

Carol and Tom are two senior high school students who have very different lifestyles. Read their lists of habits below and discuss the following questions in pairs. 1. What good habits do Carol and Tom have? Tick the boxes below. 2. How can Carol and Tom improve their lifestyles? 3. What is your lifestyle like? How can you improve it?

Carol goes to sleep at 10 p. m. and gets up at 6: 30 a. m. often skips breakfast likes eating fruit and vegetables likes drinking milk tea does not like outdoor activities

Tom stays up until 11: 30 p. m. and gets up at 6: 30 a. m. has breakfast every day likes eating hamburgers likes drinking fresh juice and yogurt enjoys playing sport in his spare time

Write down your lifestyle in details, and think about how to improve it. Do change your bad habits from today.