Twenty Questions Subject Twenty Questions 1 2 3
Twenty Questions Subject:
Twenty Questions 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
1. True or False: When you eat a protein food, the body breaks it down into stomach acids. l l True False
2. True or False: Most cookies and muffins should NOT be removed from the baking pan immediately. A. B. True False
3. True or False: Vitamins supply energy and become part of the body’s structure. l l True False
4. What foods are also sources of phytochemicals? A. B. C. D. Whole Grains Dry beans, peas and lentils Herbs, spices and tea All of the above
5. True or False: The most common nutrient in food is water. l l True False
6. What is basal metabolic rate? A. B. C. D. The amount of energy needed to maintain automatic body processes and lose weight. The amount of energy the body uses for basal metabolism. The amount of calories the body requires for basal metabolism.
7. True or False: Water-soluble vitamins should be consumed in large doses because they are passed out of the body in urine. l l True False
8. Besides flours, liquids, fats and sweeteners, what other key ingredients are in many baked products? A. B. C. D. Eggs and Oils Eggs and Flavorings and butter Eggs and sugar
9. True or False: Fat is a nutrient. l l True False
10. Which is not a type of all purpose flour? A. B. C. D. Bleached Buckwheat Unbleached Self-rising
11. True or False: Anthocyanin's are found in many orange and yellow fruits and vegetables. l l True False
12. What happens to vitamins that are not used by the body immediately and cannot be stored? A. B. C. D. They remain in the liver and bone marrow. They remain in the liver and body fat. They leave the body in the urine. They leave the body in saliva.
13. True or False: The body can digest dietary fiber. l l True False
14. Which is not a function of cholesterol? A. B. C. D. Digests fats Builds cells Makes vitamin D None of the above
15. True or False: Teenagers need more than 38 grams of dietary fiber each day. l l True False
16. Which is not a characteristic of dietary fiber? A. B. C. D. Cannot be digested Helps you feel full Creates weight that helps the body eliminate waste Makes digestion more difficult
17. True or False: A starch is a carbohydrate with a more complex chemical structure than sugar. l l True False
18. Which is not a type of carbohydrate? A. B. C. D. Fat Fiber Starch Sugar
19. True or False: Eating too much protein can be harmful. l l True False
20. Which is not a result of eating too much sodium? A. B. C. D. Calcium loss Increased risk of kidney stones Tooth decay Hypertension
- Slides: 22