Trunk Muscles Flavia Lombardi Period 5 Trunk Muscles

Trunk Muscles Flavia Lombardi Period: 5

Trunk Muscles Ü Trunk muscles are the muscles that move the vertebral column, the muscles that form the thoracic and abdominal walls and those that cover the pelvic outlet.

Anterior Muscles Pectoralis Major Ü Large superficial muscle located in the upper chest, going across the chest from the shoulder to the breast bone. Ü The two major muscles in the Pectoralis Major are the “Pecs” which are muscles that create the bulk of the chest. Ü Abducts and flexes the arm.

Intercostal Muscles Ü Deep muscles between the ribs Ü Help form and move chest wall Ü Essential in movement of the chest when you are breathing

External & Internal Intercostal Ü External Intercostal Muscles are important because they help raise the ribcage to let air in. Ü Fibers are running downward toward the Sternum. Ü Internal Intercostal Muscles depress the ribcage Ü Helps let out air when you exhale

Muscles of The Abdominal Girdle Ü The four anterior abdominal muscles form a natural “girdle” that reinforces the body trunk. Ü Rectus abdominis, external and internal obliques, and Transversus abdominis Ü The fibers of each muscle or muscle pair run in a different direction.

Rectus & Transversus Abdominis Ü The Rectus Abdominis is the most superficial muscles of the abdomen. Ü Main function is to flex the vertebral column Ü Compresses the abdominal contents during defecation and child birth. Ü The Transversus Abdominis is the deepest muscle in the abdominal wall Ü Has fibers that run horizontally and wraps around your spine for protection and stability.

External & Internal Oblique Ü The lateral walls of the abdomen are composed of the External Oblique muscles, which are paired superficial muscles. Ü Flex the vertebral column but also laterally bend and rotate the trunk. Ü The Internal Oblique are deep to the External Oblique and are paired muscles Ü Fibers run at right angles to those of the external Oblique’s Ü Same function as the External Oblique

Posterior Muscles Ü Trapezius muscles are the most superficial muscles of the posterior neck and upper trunk Ü Diamond/Kite shaped Ü Lower fibers depress and help upper fibers elevate and upwardly rotate scapula. Ü Latissimus Dorsi is a large and flat muscle Ü Covers the lower back Ü Extends, adducts and medially rotates the arm Ü Important muscles when you move your arm downward like when you’re swimming.

Erector Spinae & Delatoid Ü Deep muscles of the back Ü Each Erector Spinae is composed of 3 muscle columns; Longissimus, Iliocostalis & Spinalis Ü Deltoids are triangle-shaped muscles that form the rounded shaped of your shoulders Ü Deltoid is widest at the top of the shoulder and narrows to the bottom as it travels down the arm Ü Good place for injections because they are so bulky

Questions Ü Which of the following is the Pectoralis Major? A. 1 B. 2 4 1 C. 3 D. 4 3 2

True or false? Internal Intercostals Muscles are important because they help raise the ribcage to let air in. A) True, Internal Muscles are important because they help raise the ribcage to let air in. B) False, Internal Intercostals Muscles are important because they help let out air when you exhale.

What are three muscle columns in the Erector Spinae called? Hint: *(Lo_______us, ili_____is, S_____is)*

Bibliography Page Ü Works Cited Ü "Anterior Muscles - Boundless Open Textbook. " Boundless. N. p. , n. d. Web. 11 Dec. 2016. Ü ”Axial Muscles: Trunk Muscles Anatomy & Support - Video & Lesson Transcript | Study. com. " Ü Study. com. N. p. , n. d. Web. 11 Dec. 2016. "Essentials of Human Anatomy & Physiology, 9 th Edition. " Essentials of Human Anatomy & Physiology, 9 th Edition. Benjamin Cummings, n. d. Web. 11 Dec. 2016.

Answer Key Ü 1. A. Ü 2. B. Ü 3. Longissimus, iliocostalis, and spinalis