Training manual Miracle Moringa Plus Natures superfood Nurtures

Training manual Miracle Moringa Plus Natures superfood. . Nurtures perfectly formed nutrient

Moringa • Moringa oleifera is a fast-growing, drought-resistant tree of the family Moringaceae, native to tropical and subtropical regions of South Asia • Moringa gets its superfood status from a rich nutrition profile, providing more nutrients per gram than many other plant species.

Moringa contains Over 90 nutrients and 46 antioxidants • • 27 % Protein. Contains ALL the essential Amino Acids required for Human Protein Synthesis 8. 5 times more Protein than yoghurt A Rich Source of Vitamins A, B, B 1, B 2, B 3, B 5, B 6, B 12, C, D, E and K 16. 5 times more Calcium than Milk 10. 5 times more Vitamin A than Carrots 15 times more Potassium than Bananas 25 times more Iron than Spinach A Rich source of: • Boron • Chromium • Copper • Iron • Manganese • Magnesium • Molybdenum • Phosphorus • Potassium • Selenium • Sulphur • Zinc • Folic acid • 18 amino acids • Over 90 nutrients • 46 antioxidants Agua e Vida moringa source is organically grown up in Africa and naturally sun dried. NO RADIATION TO KILL NUTRIENTS

Benefits • LOWERS BLOOD SUGAR AND PROTECTS AGAINST DIABETES • Treats and prevents diabetes: Moringa leaf is a useful natural supplement for treating and preventing diabetes and may even reverse type 1 and 2 diabetes in studies with rats. • Maintains healthy blood sugar levels: In studies, moringa helps prevent sugar spikes after meals and reduces fasting blood sugar levels in both diabetic and non-diabetic animals. Maintaining healthy blood sugar is key to reducing inflammation, boosting your mood, and preventing heart disease and diabetes. Other antioxidants in moringa help protect insulin-producing cells from damaging oxidative stress. • Prevents diabetes complications: The antioxidant phytochemicals in moringa leaves also help protect the kidney and retinas from diabetes-related damage, and studies show that moringa supplementation can help restore kidney and pancreas functions in diabetic rats.

REDUCES INFLAMMATION AND OXIDATION Lowers inflammation: Moringa is a powerful antiinflammatory agent and helps soothe chronic inflammation in your body by suppressing inflammatory enzymes and boosting production of anti-inflammatory cytokines. Reducing inflammation is the No. 1 goal of the Bulletproof Diet, and key to increasing your longevity, strength, and resilience to chronic diseases such as diabetes, arthritis, and obesity. Reduces oxidative stress and DNA damage: Moringa also boasts an impressive arsenal of antioxidants including vitamins C and E, flavonoids and polyphenols. These compounds scavenge harmful free radicals, and protect your cells from oxidative stress, DNA damage, and inflammation. Prevents weight gain: An extra perk? Reducing blood sugar, inflammation, and oxidative stress can all help prevent unwanted weight gain

DEFENDS AGAINST VIRAL, FUNGAL, AND BACTERIAL INFECTIONS • Food poisoning: Several compounds in moringa are naturally antibacterial, antiviral, antifungal, and antiparasitic. This makes moringa useful in food preservation and water purification, and protecting you from nasty food-borne bugs like salmonella or fungi. • Herpes and HIV: These effects are so strong, that moringa is used as a promising treatment against herpes simplex virus and HIV. • UTIs and stomach bugs: Incorporating moringa in your diet can help boost your resilience against blood or digestive bacterial infections. • Fungal infections and acne: Moringa oils applied topically can fight fungal skin infections and acne.

MORINGA FIGHTS CANCER AND TRIGGERS CELL DEATH • Enhances cancer therapy: Moringa may play an exciting role in treating cancer and enhancing cancer treatments such as chemotherapy. Moringa leaves pack a potent dose of antioxidants, compounds that ward off cancers by neutralizing free-radicals that can damage cells and DNA to trigger tumor development. • Triggers cancer cell death: Studies show that specific moringa leaf extracts such as glycosylates, and quercetin help inhibit growth and trigger cell death in growing tumors. Along with these exciting cancer-fighting properties, another study shows that treatment with moringa leaf extracts increased the effect of chemotherapy in human pancreatic cells.

DEFENDS AGAINST COGNITIVE DECLINE • Another benefit of moringa’s high antioxidant content is its ability to protect your brain tissue against neurodegeneration and damage. • Moringa leaf extract may be valuable in treating memoryrelated disorders such as Alzheimer’s and dementia. In one rat study, treatment with moringa helped regulate and restore healthy neurotransmitter levels after Alzheimer’s-like brain damage.

PROTECT YOUR KIDNEYS AND LIVER • Certain compounds present in moringa help to protect your kidney and liver against toxins or drug exposure. • Moringa’s high antioxidant content and ability to detoxify heavy metals make it an ideal supplement for supporting kidney and liver health. • But what about all that calcium? Moringa is high in calcium oxalates, but not the kind of oxalates that cause kidney stones. • Moringa calcium oxalates are nonsoluble, which means your body can excrete them without worrying about kidney stones.

STRENGTHENS SKIN AND HAIR • While moringa leaf helps you glow from the inside, moringa oils can boost your glow from the outside. (Bonus points if you add it to a smoothie along with • Hydrates skin: Pressed from seeds and leaves, this vitamin and antioxidant-rich oil makes an excellent skin cleanser, hydrating moisturizer or hair treatment. • Fights wrinkles & sagging skin: High vitamin C levels help boost natural collagen production and protect your skin from oxidative stress, fighting off wrinkles, sagging and sun damage. • Keeps skin clear: and its anti-inflammatory and antimicrobial properties can also help clear skin problems such as acne or blackheads. • Heals wounds: Moringa oil also helps heal wounds and skin damage by promoting the growth and movement of fibroblasts, the cells responsible for producing collagen in wound healing.

TREATS LOW-IRON ANEMIA • Moringa is an ideal iron supplement, and perfect for vegetarians who may need help hitting their iron and protein intake. • On top of providing a potent plant-based iron, compounds in moringa actually improve iron absorption levels, increase red blood cell counts, and prevents the breakdown of red blood cells seen in sickle-cell anemia.

HOW TO USE MORINGA Dosage: Adults - start on a 1/4 teaspoon a day. Progress to 2 teaspoons a day over 4 weeks. Children - start on a 1/4 teaspoon a day. Progress to 1 teaspoon a day over 4 weeks. In high doses, moringa can have a laxative effect, so (like any supplement!) watch to see what changes you notice in your body. You can add moringa powder to your smoothies