Topics Virtual Meeting Best Practices Virtual Engagement Activities

Topics Virtual Meeting Best Practices Virtual Engagement Activities Tips to Avoid Burnout

Frame yourself wisely Maintain a strong voice Don’t become your own distraction Focus on your camera, not your colleagues Use the chat window Be present and mindful

Virtual Engagement Activities 1. 2. 3. 4. 5. Personal Board Virtual Lunch Chats & Message boards Praise Video

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Tips to Avoid Burnout 1. Keep a Consistent Sleep Schedule 2. Carve Out a Designated Workspace 3. Maintain physical and social boundaries 4. Maintain temporal boundaries as much as possible 5. Focus on your most important work 6. Change of scenery (Build Breaks Into Your Schedule) 7. Stop Working 8. Make an Appointment for You Time

Create Your Own Virtual Engagement Activities Virtual Meeting Best Practices Tips to Avoid Burnout 1. Frame yourself wisely 1. Keep a consistent sleep schedule 1. Personal Board 2. Use the chat feature 2. Carve out a designated workspace 2. Virtual Lunch 3. Maintain a strong, clear voice 3. Maintain physical and social boundaries 4. Use your entire body when you speak 4. Maintain temporal boundaries as much 5. Focus on your camera lens, not on your as possible colleagues picture 5. Focus on your most important work 6. Be present and mindful 6. Change of scenery (Build breaks into 7. Don’t become your own distraction - your schedule) avoid visual diversions and use the 7. Stop working when it’s time MUTE button like a pro 8. Make an appointment for your time 8. Know and use the technology well 9. Build your community 3. Chats & Message Boards 4. Praise & Recognition 5. Stories & Videos