TOM 11 apr 2014 WELCOME To TOM Monday

TOM 11 apr 2014 WELCOME To TOM Monday, April 14 th 2014, 18: 00

TOM 11 apr 2014 Sprint Final (13 th April)

Sprint Final Congratulations: - Sweden - Switzerland - Ukraine TOM 11 apr 2014

TOM 11 apr 2014 Middle Final (14 th April)

Middle Final Congratulations: - Denmark - Switzerland - France - Sweden TOM 11 apr 2014

Middle Final Remarks: - Late informations for teams; - Making it possible to do the final with so many runners TOM 11 apr 2014

TOM 11 apr 2014 Long Final 15 th April

Long Final First start – 09: 00 (Men) - 09: 01 (Women) 3 minutes interval TOM 11 apr 2014

Long Final Quarantine: TOM 11 apr 2014 - 07: 30 – 09: 00 (Final A) - 07: 30 – 10: 00(Final B)? ? ? - Enough space for warm-up - 2 Toilets - 1 tent from organizer. You can bring your own tent - GPS Tracking devices delivered at quarantine (30 best + 2 portuguese)

Starting Procedures Leaving quarantine: - 15 min. Hand-on-shoulder TOM 11 apr 2014

Long Final Technical Info (1): TOM 11 apr 2014 - Map making and course planning: Rui Antunes - Special symbols: Green cross: Death trees and trunks Black cross: Feeding cattle compartiments Blue cross: Small man made water area(1 m 2)

Long Final Technical Info (2): TOM 11 apr 2014 - No out of bonds areas - Climbing calculated by best option (15. 8 m per km for men and 18. 2 m per km for women – 23 m today on Men Final) - No change of map. Loops only on men courses - Water refreshments (none on controls): Final A Men – 6, 8, 12, 13, 17 and 19 Final A Women – 4, 7, 9, 10 and 12 Final B Men – 3, 9, 15 and 16 Final B Women – 3, 8, 9, 11 and 12

Long Final Technical Info (3): - Non compulsory passages marked on the map TOM 11 apr 2014

Long Final Technical Info (4): - Mandatory marked route trough the Arena - With coaching area TOM 11 apr 2014

Long Final TOM 11 apr 2014 Expected winning times Men – 100’ Woman – 78’

Long Final Antidoping Procedures Nobody shall leave the arena until the race is finish for each gender; Athetes must have their ID cards TOM 11 apr 2014

Next Tom TOM 11 apr 2014 15 th April – Tuesday 18: 00 Event Centre