Todays Bell Task is Identify the anagram tirpnoe

Today’s Bell Task is……. . Identify the anagram: tirpnoe

LESSON 4 Savoury Mince

Today’s Learning Objective is…… • • • Demonstrate safe and hygienic working practise Prepare ourselves and environment to a high standard To make a meat sauce Temperatures Don’t forget to write and underline; • Date • CWK GOLD STANDARD • Title Date: CWK Title of the lesson

Equipment • • • Mixing spoon Chopping board Sharp knife Tablespoon Peeler Measuring jug Large pan and lid Grater Pan Stand

Techniques for cutting and slicing • Claw grip • Bridge hold

Method 1. 2. 3. 4. 5. 6. Ingredients 200 g minced beef/Quorn 1 large tin tomatoes 1 onion 1 Beef Stock Cube 1 garlic clove 1 tbsp tomato puree Optional Ingredients Chilli Powder Kidney beans 50 g mushrooms Mixed herbs Choice of Vegetables Prepare the vegetables – peel, chop, slice. Add mince to pan on the lowest heat. Add onions and gently cook for 2 mins. Add garlic and mushrooms or carrots and peas Cook until lightly browned. Add tin of tomatoes, herbs, stock cube and puree. Also, chilli powder and kidney beans or mixed herbs. 7. Bring to the boil and simmer for 25 -30 mins. Add salt and pepper. 8. Put meat in your dish.

Recall of today’s learning: 1. Name alternative proteins that could be used today? 2. How should cooked meat be stored? 3. Saute is a food term to describe what technique? 4. What is a staple food?

Plenary • What is Protein?