The Different Passes in Netball By Quamie Green

The Different Passes in Netball By: Quamie Green (150217)

There are Six(6) different type of Passes in Netball • Chest Pass • Shoulder Pass • Lob Pass • Over Head Pass • Push Pass • Bounce Pass

Chest Pass -Flat pass. 1) Use both hands 2) Fingers behind the ball 3) Thumbs should be touching with elbows in push through while stepping forward with either foot.

Shoulder Pass -Flat hard pass 1) Step forward with left foot (if ball is held in right hand) 2)Ball should be held to chest 3)Push the ball straight ahead from shoulder 4) Hand behind the ball 5) follow through with fingers pointing in the direction of the pass, eye on the receiver and head up.

Lob Pass -Power and speed. 1) Ball held high 2) Step forward and push form the waist, angling the ball up.

Over Head Pass -High pass 1) Release ball from above head while stepping forward (footwork rule). 2) 2) Power from wrist to the elbow.

Push Pass Associated with bounce pass. 1) Starts at waist 2) hand behind the ball pushing from the waist and stepping forward. 3) follow through with fingers pointing in the direction for the pass.

Bounce Pass -Low pass used over a short distance to feed the circle. 1) Release is low, push towards receiver 2) fingers pointing to the ground. This pass should note raise above the ground.

Reference • http: //welurvenetball. tripod. com/id 3. html • http: //welurvenetball. tripod. com/id 2. html