th 19 Maccabiah Information Pack Updated 13 10
th 19 Maccabiah Information Pack Updated 13. 10. 2012
Contents What is Maccabiah 2009 Maccabiah 2013 Junior Nominees Open Nominees Masters Nominees Key Dates Travel Pre Camp Opening Ceremony The Swimming Logistics The Competition Events – Open and Junior Divisions Events – Masters Division Open Water Swim 2009 Competition Standard 2 3 5 6 Junior & Open 7 8 9 10 11 12 14 Masters 15 Team Management Family Costs Fundraising 2012 Swimathon Contacts & Communication 16 17 18 19 20 21 Selection Criteria – Junior/Open Qualifying Times – Junior/Open Selection Criteria – Masters Qualifying Times – Masters Preparation Key points for preparation Working with your coach Maccabi Swimming Team activities 25 26 28 30 31 32 34 35 36 37 38 39 42 43 44 45
What is is Maccabiah? 3 § World Jewish Championships every 4 years § Third largest sports gathering in the world § In 2009: 10, 000 athletes, 51 countries 31 sports § 2009 Australia 423 athletes; 24 gold, 27 silver, 30 bronze § More info at www. maccabi. com. au
Maccabiah 2009
Maccabiah Swimming 2009 § § § 5 14 Countries USA, Israel, Australia, Brasil, Mexico, Great Britain, South Africa, Canada, The Netherlands, Chile, Argentina, Poland, Germany, Macedonia Olympians – Jason Lezak Australian Medals Juniors: 2 gold, 3 silver, 3 bronze Open: 3 bronze Masters: 13 gold, 12 silver, 3 bronze
Maccabiah 2013
Junior Nominees Boys Rodney Chizik (VIC) John Cohen (NSW) Yonatan Elbaum (VIC) Nathan Faiman (VIC) Zac Freuden (NSW) Roi Kagan (WA) Braedon Malek (NSW) Benno Negri (VIC) Joshua Zwi (NSW) 7 Girls Eden Glover (NSW) Charlotte Kaplan (NSW) Gemma Ludski (VIC) Sabrina Penkin (NSW) Teva Pleshet (NSW) Paige Roseman (VIC) Isabella Smorgon (VIC) Rachel Stanton (NSW) Rommy Weisler (Singapore)
Open Nominees Men Adrian Hirsh (VIC) Kyron Israelsohn (NSW) Jesse Klass (NSW) Julian Kowal (VIC) 8 Women Marni Burger (VIC) Jenna Rose Gold (NSW) Rachel Jablonka (NSW) Meaghan Kausman (VIC) Mikaela Rifkin (NSW) Emily Selig (VIC) Romy Shnider (VIC) Ruby Smorgon (VIC)
Masters Nominees 9 Men Clive Aaron (VIC) Phillip Behr (NSW) Peter Bloom (VIC) Jorian Catzel (NSW) David Lenhoff (WA) Malcolm Levin (WA) Geoffrey Rothschild (VIC) Steve Selig (VIC) Jeff Sher (VIC) Mark Silver (VIC) Trevor Wainstein (WA) Women Rachelle Buchbinder (VIC) Nikki Burger (VIC) Rozanne Green (NSW) Margot Mann (US) Amanda Penkin (NSW)
Key Dates To be confirmed Timeline 11 th July 2013 Australian team departs Pre camp and acclimatisation 17 th July 2013 Move into Maccabiah accom 18 th July 2013 Opening Ceremony Teddy Stadium, Jerusalem 21 st-26 th July 2013 Pool Swimming Competition 10 28 th July 2013 Open Water Swim 30 th July 2013 Closing Ceremony 31 st July 2013 Team departs Israel 21 days
Travel § Juniors must be on team flights or travel with parents – unaccompanied Juniors are not permitted § Individuals are permitted to book frequent flyer tickets § All other flights must be booked through Goldman Travel § If you want to travel on flights other than team flights, please advise the dates ASAP – the earlier you book, the cheaper the flight!! 11
Pre Camp 11 – 17 July 12 § Jerusalem § Training § Touring § Team activities
Opening Ceremony
Opening Ceremony 14 § Teddy Stadium, Jerusalem § Marks end of pre camp § Long but exciting & emotional day § An experience you will never forget § Family experience § All countries unite § Swapping uniforms begins
The Swimming
Logistics § Pool Wingate, near Netanya Hopefully new pool § Accom Hotels in Netanya Aim is for junior/open/masters to be together § 16 Training Locations to be determined
The Competition § Categories Juniors, Open, Masters § Events Olympic style program 50 Free only (no 50 form) 100/200 etc. § Relays Ideally all Australian teams § Standard Strong but varied 17
Events – Junior & Open Divisions To be confirmed Day 1 Day 2 Day 3 Day 4 100 m FREE 200 m BREAST 200 m BACK 200 m FLY 100 m FLY 200 m FREE 400 m IM 4 x 100 m FREE RELAY (finals only) 100 m BACK 400 m FREE 100 m BREAST 4 x 200 FREE RELAY (finals only) 200 m IM 50 m FREE 1500 m FREE (male opens only) 800 m FREE (female opens only) 4 x 100 m MEDLEY RELAY (finals only) *Events will alternate by division: juniors, then open 18
Events – Masters To be confirmed Day 1 Day 2 Day 3 200 m FREE 50 m FLY 100 m BACK 4 x 50 m FREE RELAY 50 m FREE 200 m IM 100 m BREAST 400 m FREE 4 x 50 m MEDLEY RELAY 100 m FLY 50 m BREAST 100 m FREE 50 m BACK *Events will alternate female/male 19
Open Water Swim To be confirmed Events § 5 km race § 3 km team event (3 swimmers, including at least 1 female) § 1. 5 km race Age Groups § 17 & under ? ? § 18 - 34 § 35 – 49 § 50+ 20
2009 Competition Standard 21
2009 Competition Standard 22
2009 Competition Standard 23
2009 Competition Standard 24
Junior & Open
Selection Criteria – Junior/Open § Juniors Boys Girls Born 1997, 98, 99 (14 -16 yrs) Born 1997, 98, 99, 00 (13 -16 yrs) Elite juniors marginally too young may be given special exemption by International Sports Committee of the Maccabiah Even 13 years under careful consideration § 26 Open
Selection Criteria – Junior & Open § Qualifying times – Established by the Maccabi Australia National Swimming Committee – Junior: NSW 15 Years State qualifying – Open: NSW State Open qualifying times § Maccabi membership § Other criteria: training and competition § § 27 Qualifying period from 1 July 2012 to 28 February 2013 See website for full details
Qualifying Times Open & Juniors § § 28 Single event qualifying time to be achieved Depending on team size, athletes already qualified may be eligible to compete in other events (without qualifying times achieved) Approved meets ie. Swimming Australia or State Swimming Association approved qualifying meet A non qualifier can be selected if needed for relay teams or will benefit the team or competition
Qualifying Times Open & Juniors Event. 50 FREE Women 29. 00 Men 26. 50 Girls 30. 10 Boys 27. 30 100 FREE 1. 04. 00 57. 00 1. 05. 00 59. 00 200 FREE 2. 16. 00 2. 04. 00 2. 20. 00 2. 10. 00 400 FREE 4. 45. 00 4. 22. 00 4. 55. 00 4. 37. 00 800 FREE 9. 40. 00 9. 00 1500 FREE 17. 08. 00 4 X 100 FREE 4. 15. 00 3. 50. 00 4. 25. 00 4. 05. 00 4 X 200 FREE 9. 00 8. 10. 00 n. a 100 BK 1. 13. 00 1. 05. 00 1. 15. 00 1. 09. 00 200 BK 2. 38. 00 2. 20. 00 2. 42. 00 2. 33. 00 100 BRS 1. 23. 80 1. 13. 20 1. 26. 00 1. 19. 00 200 BRS 2. 54. 50 2. 37. 00 3. 06. 50 2. 50 100 FLY 1. 10. 60 1. 02. 00 1. 12. 00 1. 05. 50 200 FLY 2. 35. 80 2. 16. 00 2. 45. 00 2. 31. 00 200 I. M 2. 36. 00 2. 22. 00 2. 40. 00 2. 28. 00 400 I. M 5. 25. 00 4. 57. 00 5. 33. 00 5. 15. 00 4 X 100 MED 4. 55. 00 4. 10. 00 5. 10. 00 4. 50. 00 50 BK 50 BRS 50 Fly 29
Masters 30
Selection Criteria Selection criteria Masters - masters § § § 31 35 years+ Qualifying times unchanged from 2009 Maccabi membership Other criteria: training and competition Qualifying period from 1 July 2012 to 28 February 2013 See website for full details
Qualifying Times Masters Men MEN 35 -39 40 -44 45 -49 50 -54 55 -59 60 -64 65 -69 70 -74 75 -79 80 -84 50 Free 32. 40 34. 00 35. 00 36. 50 38. 50 40. 50 43. 00 46. 00 52. 00 tba 100 Free 1. 12. 70 1. 15. 00 1. 19. 00 1. 23. 00 1. 27. 00 1. 33. 00 1. 39. 50 1. 51. 00 2. 05. 00 tba 200 Free 2. 36. 00 2. 41. 00 2. 46. 00 2. 56. 00 3. 11. 00 3. 25. 00 3. 40. 00 4. 28. 00 tba 400 Free 5. 35. 00 5. 40. 00 5. 56. 00 6. 10. 00 6. 35. 00 7. 46. 00 8. 40. 00 9. 20. 00 tba 800 Free 11. 45. 00 11. 55. 00 12. 30. 00 13. 20. 00 14. 10. 00 15. 20. 00 16. 20. 00 18. 00 19. 40. 00 tba 1500 Free 32 tba 50 Back 39. 20 41. 00 42. 50 44. 50 46. 50 50. 00 53. 00 58. 00 1. 07. 00 tba 100 Back 1. 27. 00 1. 30. 00 1. 35. 00 1. 39. 00 1. 47. 00 1. 58. 00 2. 07. 00 2. 17. 00 2. 35. 00 tba 200 Back 2. 59. 00 3. 07. 00 3. 20. 00 3. 24. 00 3. 45. 00 4. 05. 00 4. 23. 00 4. 43. 00 5. 20. 00 tba 50 Breast 41. 50 42. 60 45. 00 47. 50 49. 50 52. 00 55. 00 1. 08. 00 tba 100 Breast 1. 33. 00 1. 36. 00 1. 40. 00 1. 46. 00 1. 54. 00 2. 10. 00 2. 22. 00 2. 43. 00 tba 200 Breast 3. 17. 00 3. 26. 00 3. 35. 00 3. 45. 00 4. 13. 00 4. 36. 00 4. 58. 00 5. 36. 00 tba 50 Butterfly 35. 00 37. 00 38. 50 40. 00 42. 00 46. 00 50. 00 56. 5 1. 08. 50 tba 100 Butterfly 1. 19. 00 1. 23. 00 1. 27. 00 1. 32. 00 1. 44. 00 1. 54. 00 2. 07. 00 2. 16. 00 3. 02. 00 tba 200 Butterfly 3. 05. 00 3. 13. 00 3. 21. 00 3. 40. 00 4. 17. 00 4. 50. 00 5. 20. 00 6. 10. 00 tba 200 IM 2. 58. 00 3. 08. 00 3. 19. 00 3. 25. 00 3. 35. 00 3. 55. 00 4. 15. 00 4. 37. 00 5. 18. 00 tba 400 IM 6. 30. 00 6. 40. 00 7. 30. 00 8. 40. 00 9. 35. 00 10. 28. 00 12. 55. 00 tba
Qualifying Times Masters Women WOMEN 50 Free 35 -39 38. 00 40 -44 40. 00 45 -49 42. 00 50 -54 44. 70 55 -59 48. 00 60 -64 51. 00 65 -69 55. 50 70 -74 1. 00 75 -79 1. 05. 00 80 -84 tba 100 Free 1. 24. 50 1. 28. 00 1. 36. 00 1. 43. 00 1. 49. 00 1. 56. 00 2. 07. 00 2. 14. 00 2. 32. 00 tba 200 Free 3. 00 3. 13. 00 3. 30. 00 3. 47. 00 3. 58. 00 4. 10. 00 4. 28. 00 4. 42. 00 5. 10. 00 tba 400 Free 6. 20. 00 6. 40. 00 7. 15. 00 7. 45. 00 8. 10. 00 8. 45. 00 9. 30. 00 10. 15. 00 11. 25. 00 tba 800 Free 13. 30. 00 14. 20. 00 15. 30. 00 16. 30. 00 17. 20. 00 18. 30. 00 19. 50. 00 21. 30. 00 24. 40. 00 tba 1500 Free 33 tba 50 Back 46. 00 49. 00 52. 00 54. 50 57. 50 1. 01. 50 1. 06. 50 1. 12. 00 1. 20. 00 tba 100 Back 1. 42. 00 1. 48. 00 1. 53. 50 2. 00 2. 11. 00 2. 20. 00 2. 31. 00 2. 40. 00 3. 00 tba 200 Back 3. 30. 00 3. 45. 00 3. 56. 00 4. 15. 00 4. 30. 00 4. 43. 00 5. 14. 00 5. 34. 00 6. 05. 00 tba 50 Breast 50. 00 52. 00 54. 00 58. 00 1. 04. 00 1. 11. 00 1. 17. 00 1. 30. 00 tba 100 Breast 1. 49. 00 1. 55. 00 2. 08. 00 2. 17. 00 2. 26. 00 2. 40. 00 2. 55. 00 3. 30. 00 tba 200 Breast 3. 50. 00 4. 02. 00 4. 12. 00 4. 25. 00 4. 40. 00 5. 25. 00 5. 50. 00 6. 35. 00 tba 50 Butterfly 42. 50 45. 00 48. 00 50. 00 55. 00 1. 08. 00 1. 20. 00 1. 38. 00 tba 100 Butterfly 1. 37. 00 1. 44. 00 1. 53. 00 2. 07. 00 2. 17. 00 2. 32. 00 2. 53. 00 3. 25. 00 3. 55. 00 tba 200 Butterfly 3. 38. 00 3. 50. 00 4. 12. 00 4. 42. 00 4. 57. 00 5. 30. 00 5. 55. 00 7. 00 8. 20. 00 tba 200 IM 3. 29. 00 3. 37. 00 3. 50. 00 4. 10. 00 4. 20. 00 4. 40. 00 5. 12. 00 5. 40. 00 6. 20. 00 tba 400 IM 7. 20. 00 7. 50. 00 8. 27. 00 9. 10. 00 9. 50. 00 10. 25. 00 11. 30. 00 13. 44. 00 15. 55. 00 tba
Preparation 34
Key preparation Key points for preparation § Goals and commitment § Working with your school § Swimming calendar timeline § Maintaining fitness following selection § 35 Planning & balancing study & training & racing commitments § Working with your coach § Maccabi Swimming team activities
Working with your coach Preparation § With your coach - set your goals § Map out training program § Gradually build your sessions - As a guide: Sessions per week Squad Strength & Conditioning Junior (state level squad) Min 6 Min 2 Open Min 7 2 -3 3+ 2+ Masters § § § 36 Consistency Regular competition – experience and achieving qualifying times Anything is achievable
Maccabi Swimming Team Activities Key points for preparation § § § Team building Not squad sessions State Jewish champs § § § National Swimathon § § 37 VIC 21 st October 2012 NSW 17 th February 2013 Melbourne 18 th November 2012 Sydney & Perth 9 th December 2012
Team Management
Team Management Team Support § Open/team manager: Daniel Burger § Junior manager: Leana Fink § Masters manager: David Rifkin § Head coach: Anthony Goodridge § Physio/Myotherapist: Subject to cost Other support: 39 § National Swimming Committee Clive Aaron § Swimmer Liaison § Parents attending Marni Burger
Family
Parent. Family Participation § § § 41 Parents welcome (attending & spectators) Family holiday? – Israel experience POMS (Parents/Partners of Maccabiah Swimmers) – Parents & partners wanting to help – Organising POMS – Support in Israel Limited access to swimmers during competition Post games (leaving early)
Costs 42
Costs § 2009: $10, 000 § 2013 Est: $10, 500 – 1. 2% pa increase on 2009 – Includes: all travel, accommodation, meals, uniforms, training in Israel – Excludes: personal spending, bathers and equipment, snacks etc § Australian National Swimming Team – – European 21 day tour budget Excludes: personal spending, bathers and equipment, snacks, tours, security, management & infrastructure support $11, 550 43
Fundraising Costs 44 § Swimathon (2012 & 2013) § Swimming team sponsorship § Fundraising activities (movie nights, raffles etc) § Tax deductible donations e. g. ASF § MAI Handbook – tax deductible advertising § MAI major events (dinner, auction nights etc) § Others….
2012 Swimathon A streamlined, highly effective and fun way to fundraise § § § 45 Register at www. maccabi. com. au/swimathon Swimming nominees get 80% of the net proceeds they raise For non-nominees, the swim team gets 40% of their net proceeds The balance of the funds go to MS Australia, a very worthy cause Swimathon dates § Melbourne – 18 th November 2012 § Sydney & Perth – 9 th December 2012 We expect all nominees to actively support this event
Contacts and Communication
Contacts and Communication § Information on website at www. maccabi. com. au/maccabiah/swimming § Facebook Please ‘like’ our Facebook page “Maccabiah Swim Team” to receive updates and connect with the team. To connect to the page, use the following link www. facebook. com/Maccabiah. Swim. Team § 46 Management Contact Details Daniel Burger 0414 342 704 swimming@maccabi. com. au Anthony Goodridge 0419 264 217 opens. swimming@maccabi. com. au Leana Fink 0411 524 121 juniors. swimming@maccabi. com. au David Rifkin 0423 200 433 masters. swimming@maccabi. com. au
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