Sunday 1 st March 2020 Water Polo The
- Slides: 19
Sunday 1 st March 2020 Water Polo – The Basics
Outline • Set up • Positions and player roles • 6: 5 • Counter attacks • Shot outcomes • Breaking/attacking • Defending
2 m 1 5 6 2 m 4 2 5 m 5 m 3 6 m 6 m “MUSHROOM” SET UP
2 m 1 5 6 2 m 4 2 5 m 5 m 3 6 m 6 m Zone Defence – Strong CF
Player Roles • 6 – centre forward • score goals • draw exclusion foul • turn defender – penalty • if minor only – pass to drivers/swim to wing • 1 & 5 – wings • • get free for pass give/create CF space rotate into drivers’ positions shoot/score…? • 2 & 4 – drivers • drive into CF position… timing • create uncertainty in defence • shoot/score
2 m 1 5 6 2 m 4 2 5 m 5 m 3 6 m 6 m DRIVING - ROTATION
2 m 1 5 6 2 m 4 2 5 m 5 m 3 6 m 6 m DRIVING
Player Roles • 3 – point player • directs play • covers breaks • not normally a position to shoot from • Goalkeeper • stops shots • initiates counter attacks • directs defenders • Especially on 5: 6
2 m 1 5 6 2 2 m 4 5 m 5 m 3 6 m 6 m EXCLUSION OF PIT DEFENDER; SET UP 6 ON 5
2 m 5 m 1 3 6 2 4 6 m 5 2 m 5 m 6 m 6 ON 5
2 m 5 m 1 3 6 2 4 6 m 5 2 m 5 m 6 m 6 ON 5 – BALL ON RIGHT WING
2 m 5 m 6 m 1 3 6 2 4 6 ON 5 – BALL ON RIGHT WING TO GOAL LINE OPTION 1 5 2 m 5 m 6 m
2 m 5 m 6 m 1 3 6 2 4 6 ON 5 – BALL ON RIGHT WING TO GOAL LINE OPTION 2 5 2 m 5 m 6 m
2 m 5 m 1 3 6 2 4 6 m 5 2 m 5 m 6 m 6 ON 5 – BALL ON RIGHT POST
Counter attacks • Possible outcomes of shots • • goalkeeper saves cleanly goalkeeper saves - deflects behind goalkeeper saves – rebounds to pool • to attacking player • to defender • hits ‘woodwork’ – rebounds to pool • to attacking player • to defender • shoots wide
COUNTER-ATTACK 5 1 4 2 G 3 6 6 4 2 5 1 3 G
SET UP AFTER COUNTER-ATTACK 5 1 2 4 G 6 3 3 G 2 5 1 4 6
QUESTIONS?
2 m 1 5 6 2 m 4 2 5 m 5 m 3 6 m 6 m
- Where was marco polo born and raised
- Anthem of poland
- Brandi mehler
- Trinity activities for sunday school
- Water and water and water water
- Norman leighton
- Hole set water polo
- Water polo referee signals
- Water polo positions
- Jenison water polo
- Cathal brugha water polo club
- Hình ảnh bộ gõ cơ thể búng tay
- Bổ thể
- Tỉ lệ cơ thể trẻ em
- Gấu đi như thế nào
- Thang điểm glasgow
- Chúa yêu trần thế
- Môn thể thao bắt đầu bằng chữ f
- Thế nào là hệ số cao nhất