ST LEONARDS COLLEGE HEALTH WELLNESS PROGRAM CONDITIONING CENTRE

ST LEONARD’S COLLEGE: HEALTH & WELLNESS PROGRAM CONDITIONING CENTRE: TERM 1 2014 6. 30 -7. 30 am 7. 30 -8. 15 am Lunchtime 3. 45 -5. 00 pm Spin/fitness (Annie) Fitness Fun (Jos) OR Student gym (Teagan) ‘Core for running’ Student gym (Tim) TUES Fitness Fun (Jos) OR Student gym (Tim) ‘Core for running’ Student gym (Tim) ‘Core & more’ WEDS Student gym (Simon) Student gym (Tim/Sarah) TBA Student gym (Tim) THURS Student gym (Jess/Ray) Student gym (Mark) TBA Student gym (Ray) ‘Core & more’ FRI Fitness Fun (Jos) OR Student gym (Jan) TBA Spin/fitness (Annie) OR Student gym (Tim) MON SAT Community gym and pool (8. 00 am – 12. 00 pm) (Anthony) 5. 30 -8. 00 pm Community gym (Tim) Community gym (Anthony)

ST LEONARD’S COLLEGE: HEALTH & WELLNESS PROGRAM HEALTH & SPORT SESSIONS: TERM 1 2014 Morning Lunchtime After school MON 6. 45 -8. 00 am Athletics/XC (Nick) Dendy Park 1. 30 -1. 50 pm ‘Core for running’ (Teagan) Aerobics Room 3. 45 -4. 45 pm Karate (Robert) JS Hall 4. 00 -5. 30 pm Turbo Tennis (Ben) 3. 45 -5. 00 pm Table tennis (Aer Rm) 4. 00 -5. 30 pm Cheer Sports Aerobics Room 6. 00 -8. 00 pm Basketball Club (Mark/Jess) HSC BB court TUES 7. 15 -8. 15 am ACS pre-season training HSC/aerobics rm/oval 1. 30 -1. 50 pm ‘Core for running’ (Tim) Aerobics Room 4. 00 -4. 30 pm ‘Core and more’ (Tim) Aerobics Rm 4. 00 -5. 30 pm Turbo Tennis (Ben) 4. 00 -5. 00 pm Basketball Club (Mark/Jess) HSC BB court 5. 00 -8. 00 pm Netball Club (Teagan) HSC/outdoor crts WEDS 7. 30 -8. 10 am Yoga (Sue) Aerobics Room TBA (Sarah/Mark) Aerobics Room 4. 45 -6. 15 pm Athletics (Nick) Sandy Aths Track 4. 00 -8. 00 pm Basketball Club (Mark/Jess) HSC BB court THURS 6. 45 -8. 00 am Running club 7. 15 -8. 00 am ACS conditioning – ALL TBA (Lu/Lucy) Aerobics Room 4. 00 -4. 30 pm ‘Core and more’ (Ray) Aerobics Rm 4 -5. 30 pm Cheer Sports HSC Basketball Court FRI 7. 15 -8. 15 am Cheer Sports BB & AR ACS in-season training HSC/aerobics rm/oval TBA (Jan) Aerobics Room 4. 00 -5. 30 pm Turbo Tennis (Ben) 4. 00 -8. 00 pm Basketball Club (Mark/Jess) HSC BB court 6. 00 -8. 00 pm Basketball Club (Mark/Jess) HSC BB court