Sleep Pattern Terms Circadian Rhythm SleepWake Cycle Biological
Sleep Pattern Terms • Circadian Rhythm- Sleep/Wake Cycle Biological Clock • Entrainment- process of altering sleep/wake cycle • 25 hour natural sleep wake cycle
Randy Gardner- 264 hours (11 days)
Sleep Cycle
• • REM Active Mind Dreams Paralysis Gets Longer • • • NREM Deep Sleep Body “Repairs” Parasomnias Night Terrors Gets Shorter Stages 1 -4
Sleep Apnea Central and Obstructive
Sleep Disorders • • • Insomnia Narcolepsy Circadian Rhythm Disorders Parasomnias Apnea
Dream Theories • Freudian • Organization/Learning/ Rehearsal • Exercise • Survival Training?
Dream Theories • Freudian • Organization/Learning/ Rehearsal • Exercise • Survival Training?
Alfred Binet Howard David Wechsler Gardner
Intelligence ability to ACQUIRE and APPLY knowledge
Alfred Binet
Mr. Parish • 29 years old (chronological age) • Smart as a 58 year old (mental age) • Mental Age/Chronological Age X 100
Calculate the IQ • 10 years old, smart as average 7 year old • 10 years old, smart as average 10 year old • 10 years old, smart as average 13 year old
Nature versus Nurture 100% Genetic Nature 90% Gen. 80% Gen. 70% Gen. 60% Gen. 50 -50 60% Env. 70% Env. 80% Env. 90% Env. 100% Environ. Nurture
Flynn Effect • I. Q. scores keep rising. • Test are reconfigured every few years.
Major Intelligence Scales STANFORD- BINET VERBAL ONLY WECHSLER VERBAL SCORE + PERFORMANCE SCORE ------------------TOTAL SCORE
Emotional Intelligence • • • Self-Awareness Self-Regulation Motivation Empathy Self Control
Howard Gardner
Howard Gardner
Sleep Cycle
Father of IQ
Average IQ
Gifted IQ
Borderline Intellectual Impairment
Top 2% smart people
MI?
Nature v Nurture • Give synonyms in same order
IQ stands for?
______ Age • How smart
______ age • Actual age
Intelligence • Ability to acquire and _____ knowledge
Multiple Intelligences • Who?
Performance Tasks
REM or NREM • paralysis
REM or NREM • parasomnias
REM or NREM • dreams
REM or NREM • Gets longer
REM or NREM • Consolidate memory
A 3 year old who tests like a 6 year old
IQ
REM or NREM • nightmares
REM or NREM • Night Terrors
REM or NREM • Stages 1 -4
Incubus Attacks are…
Can’t sleep
Stop Breathing
REM
Rephrase the following in the same order • Nature v. Nurture
Can’t stay awake
IQ Going Up
Athlete/Dancer Intelligence
Biological Clock= _____ Rhythm
Sleepwalk
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