Section Title Be In Your Mates Corner Mental
Section Title Be In Your Mate’s Corner Mental health and my mates
Did you know? 1 in 10 young people will experience a mental health problem this year
Being there for your mates It’s not hard to be in someone’s corner and the things you do can have a big impact So if your mate is acting differently, step in.
Just be by their side Play Video
Do small things Play Video
Just reach out Play Video
Listen, don’t judge Play Video
Do something together Play Video
In Nikki’s Corner “My friends Carys and Matt always tell me I can talk to them anytime I need to. The best thing they do is make me laugh. So, if you’re worried about your friend, your friendship is really what they need. It’s the little things that remind someone they aren’t alone”
In Celine’s Corner “The most important thing is to reassure your friend that you are there for them, though it’s also important not to impose your ways of feeling better on them. Some people might not want to go on nights out when they’re feeling low. Everyone’s mind works differently”
What could you do?
Remember You do not need to be an expert to be in your mate’s corner: ü Listen, don’t judge ü Just reach out ü Be by their side ü Do small things ü Do something together
Section Title Thank You Find out more: www. time-to-change. org. uk
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