RIVERSIDE FOOTBALL OFFSEASON TRAINING WORK OUTS Lifting will

RIVERSIDE FOOTBALL

OFF-SEASON TRAINING

WORK OUTS • • • Lifting will start on April 6 th. Tuscarora HS 7: 00 pm-9: 00 pm Monday’s, Tuesday’s and Thursday’s NO LIFTING ON MONDAY, MAY 25 TH

CAMPS • Passing Camp – At Tuscarora HS – Wednesday, June 17 th-Friday, June 19 th – Time 3: 00 pm-6: 00 pm – Cost- $80 checks made out to CLYFL – Who should attend this camp? • All QB’s, RB’s, TE’s, LB’s DB’s and Centers

CAMPS • Team Camp – At Westfield HS – Monday, July 13 th-Thursday, July 16 th – Time 6: 00 pm-9: 00 pm – Cost will be $90 checks made out to WABC – Who should attend this camp? • All Football Players

SPRING PRACTICES • (Tentative) Location-Belmont Ridge Middle School • Dates: TUES. May, 26 th-THURS. MAY, 28 th • Time-4: 30 pm-7: 00 pm (Weather Permitting) • Things to Bring: Water, Cleats, Tennis Shoes

UNIFORMS & EQUIPMENT

GAME UNIFORM • Our colors are Royal Blue, Grey and Red. • I ask that if you are going to purchase anything that it be Royal Blue. • We have Nike Uniforms for all 3 levels.

SCHUTT HELMETS • 5 Star Rating • Vengeance VTD and Air XP Pro

COACHES

ASST. COACHES • Coaches will be added as the school and LCPS goes through their hiring process. • I will announce Assistant Coaches as we hire.

PARENT VOLUNTEERS

PARENT VOLUNTEERS • WE WILL NEED YOUR HELP: • Stats/Media Person-Reporting to the Wash. Post, Max Preps, Riverside. Rams. net • 4 Camera/Film People • Pre-Game Dinners • CAR POOLING-to workouts/camps • Team Parents • Sponsorships/Fundraising

SUMMER VACATION

SUMMER VACATION • IF AT ALL POSSIBLE, PLEASE LET COACH DAY KNOW WHEN YOU ARE ON VACATION. • VHSL DEAD PERIODS – JUNE 27 TH-JULY 5 TH – JULY 25 TH-AUG. 2 ND

RECRUITING

RECRUITING • If you have interest in playing college football we will have a face to face meeting that will include Coach Day, Parent/Guardian, and Player. • We will discuss grades, LCPS classes needed towards NCAA eligibility, SAT/ACT Scores, and football ability.

AFTER THE SEASON

END OF THE YEAR PARENT/PLAYER MEETINGS • I would like to set up a meeting with each family to discuss football and the expectations of the program at the end of this season.

ADV. PE-PERSONNAL FITNESS • IT IS CRITICAL THAT WE HAVE OUR ATHLETES SIGN UP FOR ADVANCED PE-PERSONNAL FITNESS SO THEY CAN LIFT AND PLAY OTHER VARISTY SPORTS.

FUTURE INFORMATION • Twitter– Follow Us at @Riverside. Rams. FB @RVHSrams. Sports • Riverside. Rams. net – Other Team Information will be posted there. – Schedules – Forms

FOOTBALL PACKET • IT IS EACH PLAYER’S RESPONSIBILITY TO GET THIS FROM COACH DAY AFTER MAY 1 ST. • THE PACKET WILL HAVE A LOT OF INFORMATION REGARDING THE UP COMING SEASON.

CONTACT INFO • BRIAN DAY-HEAD FOOTBALL COACH • BBDAY@FCPS. EDU • CELL (703) 973 -1132

RIVERSIDE FOOTBALL The tradition