Questce quon mange au le goter le petit

Qu’est-ce qu’on mange au. . . le goûter le petit déjeuner le dîner

Guiding Questions Should we have one nutritional guide for the world? What does it mean to be What would make it the healthy? best? How would we What other factors Similarities? our decide its contribute to health besides Difference components? nd what we eat a drink? What items should we avoid to stay healthy? s? t c e f f a e r u t l u c s e o d w o H we diet? What items should eat or drink What choices make one country to stay in ? healthier than another? good health h t l a e ? h s i t Wha

My Plate ● Make half your plate fruits and vegetables. ● Make half your grains whole. ● Vary your proteins. ● Choose skim or 1% milk. ● Choose foods and drinks with little to no added sugars. (Men: 37. 5 g or 9 tsp. ) (Women: 25 g or 6 tsp) ● Watch out for salt. ● Enjoy your food, but eat less. ● Cook more at home instead of eating out. ● 60 minutes of exercise per day.

Manger Bouger ● Cook more at home. ● Pay attention to ingredient lists especially sugars and fat. ● Eat fresh, real foods. ● 30 minutes of exercise per day.

US Food Pyramid

food pyramid 1. What are a few differences between the French and American pyramids? 2. What are a few similarities between both pyramids?

Nutritional Guidelines from Around the World

World Hunger & Obesity

Qu’est-ce que tu as mangé hier? 1. Quels fruits est-ce que tu as mangé? J’ai mangé. . . 2. Quels légumes est-ce que tu as mangé? J’ai mangé. . . 3. Quels produits laitiers est-ce que tu as pris? J’ai pris. . . 4. Quelles viandes est-ce que tu as pris? J’ai pris. . . 5. Qu’est-ce que tu as bu? J’ai bu. . .

Ton hygiène alimentaire § Tu manges comme le modele “Manger/ Bouger” • Decris ton repas le plus sain cette semaine: (repondez en Francais: cette semaine j’ai mange…. ) • What was the healthiest meal that you had during the week? What made it the healthiest? • What was the least healthy meal you had during the week? What made it the least healthy? • What are your thoughts on your overall diet? What are you doing well? How could you improve