Poultry and Game Birds Composition and Structure Muscle
Poultry and Game Birds
Composition and Structure Muscle tissue: water 75% protein 20% fat - up to 5% Maturity and Tenderness - connective tissue use of muscle (chickens are young, therefore tender) Maturity - used to categorize poultry and determine cooking methods
Types of poultry Commercial - the most common production method Free Range - the opportunity to move around outdoors Free Run - not caged, but kept indoors Organic - must comply and post the Canadian organic symbol
Chicken : Light & Dark Meat http: //rouxbe. com/cooking-school/lessons/382 -poultry-fundamentals (part 1 & 2) Light Meat Breast and wings less fat less connective tissue cooks faster
Duck, Goose, Squab The meat is all dark due to MYOGLOBIN Oxygen is stored to assist muscles in flying birds Active muscles are darker and have more connective tissue
Cooking the Whole Bird 1. Breast side down will ensure moistness 2. Basting with fat, not stock or water 3. Barding lean birds 4. Cooking parts separately
Cooking Poultry Parts http: //rouxbe. com/cooking-school/lessons/382 -poultry-fundamentals (part 3. 4. 5) Some recipes are designed for specific parts Recipes can be adapted for the type of chicken piece Cooking times must be adjusted Always check temperatures
Inspection 1. A guarantee of wholesomeness 2. Oval or round stamp 3. Required by Canadian law
Grading Based on quality most common canners/processors combination Not required by law but common practice 1. Shape of carcass, lack of defects.
Classification 1. Kind - chicken, turkey, duck. . . 2. Class - sub category - age and sex 3. Style - cleaning and processing i. Live - not purchased in food service ii. Dressed - killed, bled, plucked - rare iii. Ready to cook - dressed and eviscerated, feat and head removed i. whole ii. cut up, parts
Chickens Cornish hens young, tender, delicate 5 weeks or less young chickens, tender flesh Broiler/fryer , smooth skin, flexible 6 - 12 weeks cartilage 3/4 - 2 lb broiler - 1. 5 - 2. 5 lb fryer - 2. 5 - 3. 5 lb young chickens, tender flesh Roaster , smooth skin, less flexible 3 - 5 months 3. 5 - 5 lb under 8 months 5 - 8 lb over 10 months 3. 5 - 6 lb cartilage castrated male, Capon tender, large breast, expensive Hen/Fowl mature female, tough, hardened breastbone
Turkey Young, tender, Fryer/Roaster flexible cartilage Young Turkey Yearling Turkey young, tender, firmer cartilage mature, reasonably tender under 16 weeks 5 -7 months under 15 months 4 - 9 lb 8 - 22 lb 10 - 30 lb
Duck young, tender, Broiler/Fryer soft bill & windpipe under 8 weeks 2 - 4 lb young, tender, Roaster soft bill, under 16 windpipe weeks harder old, tough, 4 - 6 lb
Goose Young Old young, under 6 tender flesh months tough, old over 6 months 6 - 10 lb 10 - 16 lb
Guinea - relative of pheasant Young Mature tender tough 3 - months up to 12 months 3/4 - 1 1/2 lb 1 - 2 lb
Pigeon Squab Pigeon young, light tender meat old. tough, dark 3 - 4 weeks under 1 lb over 4 weeks 1 - 2 lb
Specialty Game Birds Quail/Caille Partridge meaty breast, 2 per serving, use young birds for tenderness, very flavorful delicate, light Pheasant colored, subtle flavor 4 - 5 ozs about 1 lb each most farm raised- 2 - 21/2 lb young - 1 lb lean, Wild duck/Mallard dark, flavorful, farm - 1 1/2 - 3 lb
Cooked Birds Duck Breast Cornish Hen Quail Squab Goose
Review Questions 1. How do the differences between light and dark meat affect how you cook different poultry parts? 2. What are four ways to keep breast meat from becoming too dry when cooking whole poultry? 3. what is the significant of inspection and grading of poultry products? 4. Describe each class of chicken used in food service.
Handling and Storage http: //rouxbe. com/cooking-school/lessons/382 -poultry-fundamentals (part 6) FRESH 1. Perishable, keep under 4 degrees C 2. Use within 24 hours - 4 days 3. Practice safe food handling FROZEN
Doneness LARGE BIRDS - thickest part of the muscle of the inner thigh Whole poultry Pieces Ground Poultry - 85 C / 185 F 74 C / 165 F
Doneness for Smaller Birds 1. Looseness of leg joint 2. Juices run clear yellow, not cloudy or pink 3. Flesh separates easily from the bone 4. Muscle is firm to the touch
Trussing Definition: Tying the legs and wing against the body: Even cooking. Wings and legs cook too quickly if loose. More compact and attractive appearance
Roasting and Baking http: //rouxbe. com/cooking-school/lessons/389 -how-to-roast-chicken Seasonings should be placed in the cavity when roasting whole birds. Season outside and under skin of poultry parts Seasoning will not penetrate the skin Basting Oil the skin for browning
Temperature http: //rouxbe. com/cooking-school/lessons/393 -enhancing-basic-roast-chicken 1. Low temperature roasting A. large birds i. 275 F - 325 F ii. not stuffed B. small birds i. 325 F - 375 F ii. turn up heat at end for browning 2. Searing 1. 4 -5 lb birds & chicken parts A. Roast at high temp and then reduce to lower temp i. Ducks and geese at high temp first to melt fat layer
Poeles - ‘butter roasted’ Classical Preparation for white meat an poultry Cooked with a matignon Covered and basted with butter Not technically roasting
Broiling and Grilling Tips http: //rouxbe. com/recipes/1149 Use tender young poultry pieces lower temperatures that other meat often finished in the oven skin is delicate and can burn easily start skin side down to trap in moisture season skin before cooking baste with fat to prevent drying
Enhancing Grilled Poultry 1. Marinate or rub with seasoning before grilling 2. Sugar burns quickly, use sweet sauces cautiously, at end of cooking or very low heat. 3. Continue to baste while cooking to develop flavorful coating 4. Serve with seasoned butters on top 5. Sauces on bottom to enhance crispy skin appearance 6. Serve with a variety vegetable garnishes
Review Questions 1. What techniques are used for seasoning and basting poultry? 2. What factors should be considered when determining roastin temperatures? 3. What kinds of poultry items are best suited for grilling and broiling?
Sauteing Chicken http: //rouxbe. com/recipes/1544 Boneless chicken breasts, thinly sliced turkey, small pieces of poultry Larger items, such as whole breasts, thigh, legs, are browned by sauteing and then finished in the oven by baking or braising Game bird breasts are cooked rare or medium and can therefore be finished in a saute pan Many recipes call for sauteing and then finishing in a sauce, this is technically braising
Pan Frying http: //rouxbe. com/recipes/237 -garlic-chipotle-southern-fried-chicken Use flour or bread crumbs as a coating for even browning and crispness A moderate amount of fat over moderate heat Fry presentation side down first, this is usually the skin side After browning on all sides, chicken can be finished in the oven until it reaches 74 C.
Deep Frying Items are submerged in hot fat and do not have to be turned Smaller, even sized pieces are best 325 F - 375 F
Simmering http: //rouxbe. com/recipes/572 A most heat method with the liquid that is not quite boiling 1. Used for tough items that require long cooking in moist heat to make them tender 2. Usually seasoned water or stock, with mirepoix and herbs 3. Fowl meat can be used for soups, casseroles, salads. 4. The resulting broth is flavorful and rich 5. Cold water start for rich broths and soups 6. Hot water start to retain more flavor in meat
Poaching 1. Gently cooks poultry to retain moisture 2. Used on more tender products 3. Stock, wine, and other flavorings 4. Cold water start with poultry in the liquid 5. On the range top or in the oven 6. Cooking liquids used for sauces 7. Drain well, to avoid excess liquid on the plate
Braising A moist heat method for tenderizing tough poultry 1. Braising does not take as long with poultry products 2. Many flavoring ingredients can be used depending on the recipe 3. Chicken can be browned first or not
Confit Poached in its own fat 1. Most commonly prepared with duck legs, (the tender breasts are served rare or medium rare) 2. The legs are lightly seasoned and then covered in their own fat 3. The meat is poached over low heat, resulting in an extremely tender product 4. Once cooked, store covered in fat 5. Rendered fat can be reused
Dressings and Stuffings Not practical in commercial kitchens 1. Safety - inside of bird in a breeding ground for bacteria 2. Quality - additional cooking time results in poor quality poultry 3. Efficiency - filling and stuffing is not practical
Basic Stuffing Ingredients 1. Starch - bread or rice 2. Aromatic vegetables - onions/celery 3. Fat - butter or poultry fat from basting 4. Liquid - usually stock 5. Seasonings - herbs and spices 6. Eggs - sometimes as a binder 7. Other - sausage, oysters, chestnuts, fruit, nuts
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