Passes in Netball Chest Pass Overhead Pass Shoulder

Passes in Netball Chest Pass Overhead Pass Shoulder Pass

Chest Pass The most accurate way of passing. Hands should form a ‘W’ behind the ball. Thumbs together at center of ‘W’

Advantages and Disadvantages of the Chest Pass Advantages A quick pass. The safest and most accurate pass. Pass directly from chest to the receiver. Disadvantage Used over long distances

Image showing Chest Pass

When making a pass: Step forward with one foot Keep elbows close to body Push through ball Keep eye on the receiver

Video showing the Chest Pass https: //www. youtube. com/watch? v=w 04 ylxv 938 M

Overhead Pass The Overhead pass Taken from above the head. Done with both hands. Long distance high pass. Step with one foot forward. Image of the Overhead Pass

Advantages and Disadvantages of Overhead Pass Advantages Apply power to pass Long pass Give extra push to ball Allow body weight to be behind ball Disadvantage Tall defenders can intercept pass

Video showing the Overhead Pass https: //www. youtube. com/watch? v=Jgt. Th. Lo. SWnw

The Shoulder Pass ü Used for longer distances than chest pass. ü Ball is thrown at greater height. ü Throw should follow a straight line.

Advantages and Disadvantages of Shoulder Pass Advantages Ø Flat pass Ø Cover large distances Ø Use one hand Ø Generates more power shortens speed Disadvantages To much arc in passing Too much power so play goes off court

Video Showing the Shoulder Pass ttps: //www. youtube. com/watch? v=-cz 9 g. Ia 5 hj. Q