Overcoming Stage Nervousness Turning Fright To Might !
Why Stage Nervousness/Fright ? • Uncertainty • Fear of Failure/ being a Fool front of others • I wish I knew… in
Why Stage Nervousness/Fright ? Related more to Reaction from Unconscious Mind…
Our Unconscious Mind
Turning Fright to Might Follow these Steps • New Communication with Unconscious Mind • New Mind Set • Some Useful Tips
Turning Fright to Might New Communication • The Pink Elephant
Turning Fright to Might Control the Uncontrollable • The Pink Elephant • Positive Visualization • Remember Good Performance Before • Peace of Mind…
Turning Fright to Might Peace of Mind • Know Your Materials • Allow Settling In Time • Rehearsals, Mental Rehearsals include Facilities Checks • Visualization of Desired Outcome
Turning Fright to Might Know Your Materials • • • Better Preparation Know Your Audience A Speech Outline (with punch lines) A well prepared Opening and Closing Cue Cards (Psychological Lifeline)
Turning Fright to Might New Mind Set • I put up a Great Performance Before ! • I know the Audience Likes me, and I Like Them !!
Turning Fright to Might New Mind Set • SHOW TIME ! This is Going to be Exciting • SO WHAT ? Let them have Fun of finding small faults on me !
Turning Fright to Might Some Useful Tips • • • Deep Breath Relaxed Postures Smiles Look for Friendly Eyes Attention External Pause to Begin