On Your Feet Charm Daley Fit 4 Life

On Your Feet! Charm Daley

Fit 4 Life Louise Bonsor (City North) & Alpa Patel (City South)

What is Fit 4 Life? Ø Fit 4 Life is for people who are: Ø Type 2 Diabetics Ø Pre-Diabetic (Hba 1 c 42 -47) Ø Aged 26 -75 Ø Research Project by NTU having gained NHS Ethic approval. Ø We provide Ø 12 months 1: 1 support Ø Specialist physical activity advice Ø Signposting to existing quality assured local sport and exercise opportunities Ø Sustainable physical activity. Ø Working in partnership with: Ø Healthier You NDPP Ø Juggle Ø Everyone Health Ø And many more

Diabetes in Nottingham The 2015 Health Profile for Nottingham showed that 40, 222 people in Nottingham and Nottinghamshire have Diabetes. Public Health England’s Health Profile indicated that recorded diabetes in Nottinghamshire was at 6. 4% putting it significantly above the UK National average.

Why Community Sport? From Tai Chi in the local village hall or walking football on the park to joining the local cycling club More sociable More sustainable More accessible More affordable Run by the local community for the local community So far the Fit 4 Life gurus have identified and visited over 530 community based sessions within Nottinghamshire

The Referral Process All participants need GP consent to join the project Ø GP consent can be provided via: Ø System One/EMIS Ø Email Ø Fit 4 Life Consent slip Ø The discussion about joining Fit 4 Life can happen through any patients health care professional i. e. Diabetes Nurse, Practise Nurse, GP or Dietician. Ø All we need are patients contact details initially. Ø Participants can sign up via the website however GP consent will still need to be sought.

‘If physical activity was a pill, we’d be rushing to prescribe

Find us on Social Media @fit 4 lifenotts Fit 4 Life Notts Community Sports Trust www. fit 4 lifenotts. co. uk