Om in the Office Flyer Instructions Helpful hints

Om in the Office Flyer Instructions Helpful hints for customizing our flyer template • • Send or post these flyers a week or more in advance to boost attendance You may also choose to generate a separate calendar invitation Provide a contact in the company so people can get their questions answered Indicate whether prior sign-up is necessary For yoga on a mat sessions: • Indicate that people should bring a mat, comfortable clothing, and water (if desired) • Specify whether the company will provide yoga mats • Indicate that no experience is necessary; Om in the Office yoga is accessible to all • Om in the Office yoga sessions are not strenuous, unless specifically requested For chair yoga sessions: • Indicate that no experience is necessary; virtually anyone can do chair yoga, even those with injuries and limitations • Many chair yoga stretches are easy to recreate while at your desk For meditation sessions: • Indicate that no experience is necessary • The session will cover basic meditation techniques with plenty of teacher guidance For seminar, health fairs, and employee appreciation: • Specify the topic or activity to drive interest and participation • Indicate whether food will be served

Relax and Recharge with Yoga Every Wednesday: 12 pm – 1 pm Large Conference Room No experience necessary No sign-up necessary Please wear comfortable clothing and bring a yoga mat For more information, contact j. doe@yourcompany. com (617) 123 -4567