Nutrition Equipment and Software Carly Coombs Staff at

Nutrition Equipment and Software Carly Coombs Staff at Shop Rite Health and Wellness

Goal: � For employees to offer clients a nutritional program, who lack nutrition and are trying to better their health.

Why have a Nutrition Program? � Nutrition comes along with living healthy life � Always looking for healthy alternatives 80/20 Rule (Nutrition/Exercise)

The Nutribullet � Nutri. Bullet Rx 1700‑Watt Blender N 17‑ 1001 � Breaks down ingredients to most absorptive state � Turns fruits and vegetables into liquids � Fast, easy clean, on the go � Receive highest degree of nutrition � Add protein- great for after workouts

Nutri. Bullet Rx 1700‑Watt Blender N 17‑ 1001 � Easy and convenient for clients to use � Cost: $179. 99 plus free shipping � Source: https: //www. nutriliving. com/shop/ �

Digital Kitchen Scale � Eat. Smart Precision Elite Digital Kitchen Scale � Stainless Steel Platform with 4 mode › Grams, ounces, kilograms, and pounds � Purpose: to achieve goals such as portion control and calorie counting � Weighing food= no overeating, won’t gain weight

� Eat. Smart Precision Elite Digital Kitchen Scale � Cost: $36. 95 � http: //shop. eatsmartproducts. com/Eat. Smart. Precision-Elite-Digital. Kitchen/dp/B 009 EUPMFK

Pop-up Vegetable Steamer � Steaming retains the most nutrients � Steams fish/meat with your vegetables � Easy, clean healthy meal in one pot � Pop-up handle for safe and easy removal � Folds down for storage � Dishwasher safe

Cost: $17. 95 � http: //www. williams-sonoma. com/products/oxovegetable-steamer/ �

Food Tracker- Cronometer � Online diary and food tracker � Tracks everything you eat for the day � Shows nutrients and vitamins � Nutritional targets � Calorie Counter � Helps you reach your weight goals Ice Cream

� Clients can set goals and stay healthier � Cost: FREE! � https: //cronometer. com/

Emeals � Pick your plan › Paleo, clean eating, low calorie, etc. � Check your inbox for recipes every week � Supplies a grocery list for week � Follow recipes and get home cooked meals � Easy, convenient, and cheap

Emeals � Gives clients a healthy meal plan to follow � Cost: 2 week free trial › 3 months= $30 › 6 months= $48 › 12 months= $58 � Emeals

In Conclusion: � This program will teach clients how to live a happy, healthy lifestyle by practicing nutrition in their lives.