Netball Passing 1 What are the coaching points

Netball - Passing 1. What are the coaching points to effectively pass the ball to a team mate? _____________________________________________________________________________________________________ _________________________________________________ 2. Can you explain different ways the ball can be passed in a game? ___________________________________________________________ ______________________________ 3. Explain the importance of these components of fitness when passing: Balance – _____________________________________________________________ Power – _____________________________________________________________

Netball - Shooting 1. What are the coaching points to effectively shoot in Netball? _____________________________________________________________________________________________________ _________________________________________________ 2. What are the names of the two players that can only shoot in netball? ___________________________________________________________ 3. Explain the importance of these components of fitness when Shooting: Co-ordination – _____________________________________________________________ Power – _____________________________________________________________

Netball -Defending 1. What are the coaching points to effectively defend with the correct body position in Netball? _____________________________________________________________________________________________________ _________________________________________________ 2. Explain the 3 feet rule in Netball? ___________________________________________________________ 3. Explain the importance of these components of fitness when screening? Balance – _____________________________________________________________ Agility– _____________________________________________________________

Netball – Footwork 1. How do you perform footwork correctly in Netball? _____________________________________________________________________________________________________ _________________________________________________ 2. Why is it important to be able to pivot in Netball? ___________________________________________________________ 3. Explain the importance of these components of fitness when using footwork and pivoting? Co-ordination – _____________________________________________________________ Speed– _____________________________________________________________

Netball – Basic Rules 1. What are the basic key rules for Netball? _____________________________________________________________________________________________________ _________________________________________________ 2. List all the different positions for Netball. ___________________________________________________________ 3. Explain how the scoring system works _____________________________________________________________ 4. Explain the rules for certain positions not being able to go into certain areas of the court? _____________________________________________________________