How Pressure Do You Use? n Little, you use gravity by reaching rather than pushing. How much Gravity do you use? §Just enough to feel you’d have to make an effort and hurt yourself to go further
An Ordered Approach n n n Feather the release into the surrounding tissues Constantly monitor the breath Work on the antagonist Get permission to work into painful, guarded areas Bilateral work, Movement, watch for signs of exhaustion Suboccipital release, feedback and self awareness
Developing a strategy A useful strategy is to identify the involved section, treat it and then the sections above and below it.