Muscles Names and Locations on the Body Not

Muscles! Names and Locations on the Body

Not True! (We test on at least 20 )

Orbicularis Oculi – “Squinter”

Trapezius – “No Neck”

Pectoralis Major Who likes boobies? ? ?

“I can’t put my arms down!” Latissimus Dorsi

Rectus Abdominus “Six-pack” (actually an 8 -pack)

Orbicularis Oris – “Kisser”

Zygomaticus “Smiler”

The “Pouter” Mentalis

Gastrocnemius/Soleus “Calves” “Cows”

Longest muscle in body Sartorius

Tibialis Anterior

Hamstrings � Semimembranosus � Semitendinosus � Biceps Femoris

Quadriceps � Vastus Lateralis � Rectus Femoris � Vastus Medialis � (Vastus Intermedius) “Quadzilla”

Adductors

Serratus Anterior

Whose back hurts from sitting on these stools? Quadratus Lumborum

Popliteus

Who wants/likes big arms? Biceps Brachii Triceps Brachii

Looks like he’s wearing shoulder pads Deltoids

Have you ever rolled your ankle? Peroneal Muscle Group

Ever heard of a corset? External Obliques

Digit Flexors/Extensors Flexors

Rotator Cuff

Frontalis/Occipitalis Unilateral Bilateral

Tensor Fascia Latae/Iliotibial Band

Sternocleidomastoid

Brachialis

Gluteal Group

“Nice a**” Gluteus Maximus (largest single muscle in the body)

Order of Back Muscles

Anterior Thigh

Posterior Thigh