MISSION NUTRITION Name Name of the restaurant Name

MISSION NUTRITION Name: ____________ Name of the restaurant Name all of the foods you ate Date: ____ Total Calories for the meal Total Fats for the meal Group: _____ Total Sodium or Salt for the meal Total Carbs for the meal Total Protein for the meal Total Cholesterol For the meal

Directions for Mission Nutrition • • • Your mission will be to analyze one meal you like from three of your favorite fast food restaurants for nutritional value Log on to www. fatcalories. com For Sorted by: Pick any nutrient For Category: Pick ALL Choose your restaurant and Search Repeat for each restaurant Write the meal you picked and all the nutrients in the data table You will create a poster which should include: - A bar graph from the data you collected - Name and date - Title of poster - Correct key Write a short report analyzing and comparing each restaurant. Keep these questions in mind: - Explain which restaurant and meal was the healthiest and why? - Think about how many calories you should eat in a day. - What can you say about total fats and saturated fats? - Why is it important to know how much of each nutrient you are eating? - Do you think fast food restaurants can be a part of healthy eating? Explain why or why not? We will share some of the results with the class