Meal Pattern for School Lunch and Breakfast Copyright
Meal Pattern for School Lunch and Breakfast Copyright © 2010 School Nutrition Association. All Rights Reserved. www. schoolnutrition. org
Reading the Meal Pattern Chart National School Lunch Program Lunch Meal Pattern Menu Component Fruit (cups) Vegetables (cups) Dark Green Red/Orange Beans/Peas ( legumes) Starchy Other vegetable Additional Vegetables to reach total Grains (oz eq)* Meat/Meat Alternate (oz)* Fluid Milk (cups)*** Calories Sodium 2014 -2015 School Year Amount of food per week (Minimum per day) Grades K-5 Grades 6 -8 Grades 9 -12 Grades K-8 2½ (½ ) 3¾ (¾ ) ½ ¾ ½ ½ ½ 1 8 (1) 550 -650 ≤ 1230 2 ½ (½ ) 3¾ (¾ ) ½ ¾ ½ ½ ½ 1 8 (1) 9 (1) 5 (1) 600 -700 ≤ 1360 5 (1) ½ 1¼ ½ ½ ¾ 1½ 10 (2) 5 (1) 750 -850 ≤ 1420 2½ (½ ) 3¾ (¾ ) ½ ¾ ½ ½ ½ 1 8 (1) 9 (1) 5 (1) 600 -650 ≤ 1230 *Note: The maximums for Grains and Meat /Meat alternative have been permanently suspended * ALL Grains must be Whole Grain-Rich (WGR) ***Fluid milk must offered in a variety of low-fat (1%, unflavored) and/or fat-free (flavored or unflavored)
School Meals Policy SP 10 -2012 “Nutrition Standards in the National School Lunch and School Breakfast Programs” www. fns. usda. gov
Hot Off the Press!!!!!! Through 2015 -2016 Schools that demonstrate challenges serving Whole Grain Rich pasta can receive a waiver from ODE/OCN to serve enriched pasta products Additional details forthcoming
All Grain ‘Items’ = Whole Grain-Rich ≥ 50% Starting July 1, 2014 At least 50% of the product contains whole grains An ‘Item’ is a food or a combination of foods, as defined by the school
Are the following products whole grain rich?
Serving size (1 oz): Wheat flour, white flour, water, dough conditioners, sugar No
“Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers. ” Yes
Recipe containing 2 lb. of whole wheat spaghetti and 2 lb. of enriched spaghetti Yes
Is this combination/’item’ WGR? Menu item Total weight of Grain Whole grain content Chicken Nuggets with Breading non-WGR breading WGR Dinner Roll 14 g Breading 0 g Roll 28 g Roll 14 g Total Grain 42 g Total WG 14 g = 33% Whole Grain 42 g Remedy: 1. Offer 100% Whole wheat dinner roll (28 g of Whole Grain) 2. Don’t count breading as part of total Grain – but be sure to offer enough daily and weekly Grain
Is this combination/’item’ WGR? Menu item Total weight of Grain Whole grain content Chicken Nuggets with Breading non-WGR breading 100% Whole Wheat Dinner Roll 14 g Breading 28 g Roll 28 g Total WG 28 g Total weight 42 g 28 g = 67% Whole Grain = WGR 42 g 0 g
Lunch No changes in Offer vs. Serve Students must select ½ cup F or V Sodium Target 1 in effect starting July 1
Let’s Look at Some Examples
At the cash register: Is this a Reimbursable Lunch? • Chicken Patty on Bun • 1% plain milk No
At the cash register: Is this a Reimbursable Lunch? • Chicken Patty on Bun • ½ cup Tossed salad • 1% Plain milk No; only ¼ cup Vegetable
Is this a complete K-8 menu? • Beef Taco (2 oz M/MA, 1 oz eq. WGR) • ½ cup 100% Orange juice • ¾ cup 100% Tomato juice • Choice of milk Offering only juice is OK, as long as only half the weekly offerings are in the form of juice
Is the following a whole grain rich item? Mixture of 5 pounds 100% Whole Grain pasta plus 3 pounds enriched pasta Yes, mixtures such as these are allowable SFA defines the “product”
How many components can be credited? Smoothie made with yogurt, milk and fresh fruit. • Smoothies at lunch can only count toward the Milk and Fruit – Fluid milk must also be offered separately. • The yogurt can be credited (M/MA) only at Breakfast.
Reducing Waste USDA Memo • Students may take some foods out of cafeteria to reduce waste. • Foods that need no heating or refrigeration • Fresh fruit and vegetables • Consult your local health department prior to implementing
Breakfast Meal Pattern Food item K-5 6 -8 9 -12 K-12 Amount of food per week (minimum per day) Fruit Juice or Vegetable, cup 5 (1) Grain, oz. eq. * 7 (1) 8 (1) 9 (1) Milk, cup 5 (1) Count as second grain component after 1 oz grain offered or EXTRA 350 -500 400 -550 450 -600 450 -500 ≤ 540 ≤ 600 ≤ 640 ≤ 540 M/MA, oz. ** (optional) Calories Sodium (mg) * All grains must be whole grain-rich * Grain daily and weekly minimums must be met ** Cannot serve only 2 M/MA; at least one Grain must be offered
School Breakfast Meal Pattern Effective July 1, 2014 Grade K-5 6 -8 9 -12 Sodium 540 mg 600 mg 640 mg Average weekly
School Breakfast Meal Pattern Effective July 1, 2014 Fruit/Vegetable/Juice • Offer 1 cup per day (K-12) • Fresh, frozen, canned and dried fruit allowed – Dried fruit credits as twice the volume served – ¼ cup Raisins= ½ cup of Fruit • May offer a single fruit type or combination of fruits • No maximum limit on fruit
School Breakfast Meal Pattern Effective July 1, 2014 Vegetables and fruits may be offered interchangeably • No vegetable subgroup requirements • To offer a Starchy V, you must offer 2 cups of V from R/O, DG, B/P/L or Other group the same week
School Breakfast Meal Pattern Effective July 1, 2014 100% Juice • Only half of weekly offering may be in the form of juice – Could offer ½ cup fresh fruit PLUS ½ cup juice daily Whole Grains • All Grains must be Whole Grain-Rich
School Breakfast Meal Pattern Effective July 1, 2014 Offer vs. Serve (OVS) Optional at all grade levels Must offer 4 items to operate OVS Allows students to decline 1 food item • Students ARE required to take ½ cup F or V • Don’t have to operate OVS every day • Students may take 2 servings of Grain or F
School Breakfast Meal Pattern Effective July 1, 2014 Offer vs. Serve (OVS): Grains May a school using OVS offer two different 1 oz eq Grain items, allow students to take two of the same Grain items and count them as two items for the purposes of OVS?
School Breakfast Meal Pattern Effective July 1, 2014 Offer vs. Serve (OVS): Grains – Yes, may offer 1 cup milk, 1 cup F, plus two Grains: cereal (1 oz eq) and toast ( 1 oz eq) – For OVS, student can take ½ cup F and two pieces of toast – SFA decides to allow students to select duplicate items
School Breakfast Meal Pattern Effective July 1, 2014 Let’s Make Breakfast! Menu Pop Tart (1 oz eq) Apples (1 cup) Fat-Free or 1% unflavored milk (1 cup) How many items are in this meal? Three Could a student decline an item under OVS? No
School Breakfast Meal Pattern Effective July 1, 2014 Let’s Make Breakfast! Menu RTE Cereal (1 oz eq) students may select 2 Raisins (½ cup) Fat-Free or 1% unflavored milk (1 cup) How many items are in this meal? Four Could a student decline an item under OVS? Yes
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