NOTE: Purchased DVD pack has a video embedded here. It is an interview with a safety manager with her story of a worker now suffering permanent back pain because of an accumulated injury over time.
1. CONSULT You know your work area best. It doesn’t hurt to speak up.
2. FIND Carefully work through a JSA / SWMS for Hazardous Manual Handling
3. FIX Eliminate it: Make it better: Know how to do it:
4. REVIEW Always try to improve the way we do things. Carry out a JSA / SWMS for any change in procedure.
LIFTING & CARRYING TECHNIQUES Check the path. Assess the Lift. Position yourself for the lift. Back straight, bend knees, squat for the lift. Keep load close to your body.