LICK THE SUGAR HABIT NANCY APPLETON Ph D

LICK THE SUGAR HABIT NANCY APPLETON, Ph. D. www. nancyappleton. com

CURRENT HEALTH INFORMATION • • ONE OUT OF 6 - DIABETES ONE OUT OF 5 - MENTAL ILLNESS ONE OUT OF 3 - CANCER (closer to two) ONE OUT OF 2 - CARDIOVASCULAR DISEASE BIRTH DEFECTS ARE ON THE RISE CANCER #1 CAUSE OF DEATH IN CHILDREN NEW DISEASES THAT RESIST MEDICAL CARE EMERGING. • PHARMACEUTICAL DRUGS ARE TAKEN OFF THE MARKET CONTINUALLY BECAUSE OF SIDE EFFECTS • NEW TISSUES ARE BECOMING INFLAMED AND NEW NAMES ARE BEING GIVEN FOR THESE DISEASES - GERTS (ACID REFLUX DISEASE) - SYNDROME X (METABOLIC SYNDROME) AND OTHERS

SUGAR IN MANY FORMS barley malt beet sugar brown sugar cane syrup confectioners sugar crystalline fructose date sugar evaporated sugar cane fructose fruit juice concentrate invert sugar galactose glucose granulated sugar maltose maple syrup powdered sugar lactose raw sugar liquid cane turbinado sugar or syrup high-fructose sugar cane corn syrup honey unrefined sugar molasses table sugar rice syrup white sugar agave syrup or nectar

Sugar Statistics • We eat approximately 142 pounds of sugar person per year • The teenage boy eats twice that amount • Four grams of sugar = one teaspoon • 12 ounce soft drinks have approximately 40 grams of sugar - or 10 teaspoons • A glass of orange, grape or apple juice of the same ounces has approximately the same amount of sugar as a soft drink.

Price Pottenger Nutritional Foundation Lemon Grove CA

Your Body Is Your Best Doctor Melvin Page, D. D. S

Food Antigen Absorption and Circulating Immune Complexes in Food Allergy

UPSET BODY CHEMISTRY • • • Upset mineral relationships Make enzymes less available Cause the leaky gut syndrome, gut permeability Partially digested food gets in blood stream This food lodges in the soft tissues and causes havoc in the body The immune system looks at this food like a foreign invader & remove it from blood stream Over a period of time you exhaust your immune system which opens the door to infectious and degenerative diseases.

What Disrupts Homeostasis? • • Sugar Alcohol Caffeine Many pharmaceutical drugs • Antacids • Many antibiotics • Aspirin • • Overheated fats Hydrogenated fats Transfats Overcooked food Some food additives Artificial sweeteners Eating too much

PHAGOCYTIC INDEX AFTER FASTING

Phagocytic Index

SUGAR - A KNOWN IMMUNOSUPPRESSANT • Destroys the germ killing ability of the white blood cells for up to 5 hours after ingestion • Reduces the production of antibodies • Interferes with the transport of Vitamin C

Nancy Appleton’s Books • • • LICK THE SUGAR HABIT HEALTHY BONES THE CURSE OF LOUIS PASTEUR STOPPING INFLAMMATION SUICIDE BY SUGAR (the latest) Webpage: www. nancyappleton. com Blog: http: //nancyappletonbooks. wordpress. com Email: nancyappletonbooks@yahoo. com

Malnutrition Primary Malnutrition Do not enough food, not enough gets into the cell to function on the cellular level Secondary Malnutrition Eat enough food but eat abusive foods, foods to which you react (allergic foods), fried foods, over processed food and/or too much food Food can become toxic and will not get to the cell to function on the cellular level Tercerary Malnutrition Eat enough food, no abusive food, no foods to which you react, and food is not fried or overcooked and you do not eat too much If you are distressed, angry, holding judgements against others or have other negative emotions, the food can become toxic and can not function on the cellular level.