Laughter Janeth Baires CIS 1020 059 November 22

Laughter Janeth Baires CIS 1020 -059 November 22, 2010

Joke’s of the Day � A student burst into his professor’s office and says; "Professor Stigler, I don't believe I deserve this F you've given me. " To which Stigler replied, "I agree, but unfortunately it is the lowest grade the University will allow me to award. " � A young man tutored his sweetheart maths, he thought of it as his mission, he kissed her once then once again and said"There, that's addition!" She took it upon herself to return the pleasant action, she kissed once and once again, smiled and said "and that's subtraction!" Now she'd learned the basics without too much complication, they kissed each other once, then twice, and said "that must be multiplication!" Meanwhile the young lady's father had this 'lesson' in his vision, he kicked that boy ten foot out the door and said "Then that is long division!"

Laughter is the Best Medicine Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. � Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infectionfighting antibodies, thus improving your resistance to disease. � Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain. � Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems. �

Why People Should Laugh � When laughter is shared it brings people together and increases happiness and intimacy. � Laughter is a powerful antidote to stress, and conflict.

Social and Mental Health Benefits � � � Social Benefits: Strengthens relationships Attracts others to us Enhances teamwork Helps defuse conflict Promotes group bonding � � � Mental Health Benefits: Adds joy and zest to life Eases anxiety and fear Relieves stress Improves mood Enhances resilience

Enjoy Life Lets enjoy life with some laughter in it, lets not be grumpy. Lets turn that frown into a smiley face.