Introducing Massage Therapy Lifestyle Fitness Club Student Name
Introducing Massage Therapy Lifestyle Fitness Club Student Name
New Massage Facility l Opens June 1 l Offers five certified massage therapists l Provides service seven days a week Student Name
Physical Benefits l Relieves stress l Reduces blood pressure l Improves posture l Strengthens immune system Student Name
Mental Benefits l Fosters peace of mind l Helps relieve mental stress l Fosters a sense of well-being Student Name
Therapeutic Massage l Manipulates soft body tissues l Prevents injuries l Reduces stress l Alleviates pain l Promotes health and wellness Student Name
Swedish Massage l Massages superficial muscle layer l Promotes general relaxation l Improves blood circulation l Is most common type of massage Student Name
Reflexology l Massage points on hands and feet l Points correspond to areas of the body l Entire body affected Student Name
Shiatsu and Acupressure l Uses system of finger-pressure massage l Based on Asian healing concepts l Treats invisible channels of energy flow Student Name
Sports Massage Therapy l Maintenance Massage ¡ Regular program of massage ¡ Helps athletes reach optimal performance l Event Massage ¡ Readies athletes for top performance ¡ Stimulates circulation l Rehabilitation Massage ¡ Speeds healing ¡ Reduces discomfort Student Name
Introducing Massage Therapy Lifestyle Fitness Club Make an appointment soon Student Name
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