Interpersonal Skills Personal Characteristics in Interpersonal Relationships Amy
- Slides: 23
Interpersonal Skills Personal Characteristics in Interpersonal Relationships Amy Jean Vivian
Content Personal Characteristics Values v. How Values are formed? Activities Healthy Vs Unhealthy Values Conclusion Questions & Answers
Personal Characteristics Interpersonal Skills & Values
What are Values? What you believe in & prize ∵ People have unique belief systems same event triggered different reactions among people
How Values are formed? By the need to be loved and approved of family & parents By the need to feel belonging and approval from peers By the need for emotional and physical well-being
Family & Parents In order to feel safe and cared adopted beliefs & values from them. e. g. How to work How to handle anger, mistakes & pain How self-reliant one should be What are the proper goals in life What one can & cannot talk about …
Family & Parents Sometimes, in order to please family & parents, people may have to accept negative labels, e. g. Selfish Stupid weak lazy
Peers ∵ Peer acceptance learn to live by rules & beliefs governing such areas, e. g. How to act with opposite sex How to handle aggression How much to reveal …
Emotional & Physical well-being Need for self-esteem Need to protect yourself from painful emotions, e. g. hurts or loss Need for pleasure, excitement & meaning Need to feel physically safe
Activities
Healthy Vs Unhealthy Values
Healthy Vs Unhealthy Values Healthy Values 1. Flexible 2. Owed 3. Realistic 4. Life-enhancing Unhealthy Values 1. Rigid 2. Introjected 3. Unrealistic 4. Life-restricting
1. Healthy values are flexible Allow for exceptions which circumstances warrant Include a built-in awareness = certain percentage of time you will fail to live up to ideal standard
1. Unhealthy values are rigid Unbending & university applied Often include words like never, always, all, totally, perfectly… No quota system = does not include built-in awareness
2. Healthy values are owed Critically examined the rule for living & it still makes sense to you
2. Unhealthy values are introjected Accept parental values without determining how well they fit your own unique circumstances, personality, & needs Unquestioning acceptance of rules, e. g. buying a car without a test drive
3. Healthy values are Realistic Based on assessment of +ve vs –ve consequences Promote behavior that leads to +ve outcomes = purpose of value Why you need to follow it? ØAnswer: in your experience these values guides you toward a way of living that feels good
3. Unhealthy values are unrealistic Have nothing to do with “outcomes” Absolute & global Prescribe behavior because it is “right” & “good”
4. Healthy values are life-enhancing Account your basic needs as a human being Flexibility to pursue your emotional, sexual. Intellectual, and recreational needs Encourage you to do what is nourishing & supportive
4. Unhealthy values: life-restricting Diminish or narrow your living Feeling depleted by self-sacrifice
Conclusion Values are what you believe & in prize. Everyone will have different values. Values are mostly affected by family, peers & emotional. Values: Healthy & Unhealthy
Any Questions? ?
End of Presentation Thank You
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