INTENTIONAL HEALTH UNDERSTANDING YOUR BIOBURDEN Your POO holds

INTENTIONAL HEALTH UNDERSTANDING YOUR BIOBURDEN…. Your POO holds the CLUE to all that ails YOU!!!

THE STORY CONTINUES…

BOTTOM LINE: D U H

THE GOAL FOR TODAY…. To achieve a greater understanding of the following topics: • Deficiency/toxicity • • Stealth pathogens • • What are they? Microbiome • • Cause of all health problems What is it? How does it function? What can it tell me? The next step ~> contact us. www. creedmoorwellness. com

DEFICIENCY AND TOXICITY… …THE REAL PROBLEMS

TOXINS ARE EVERYWHERE! • Toxic work environment • • • Boss Co-workers Water cooler Freshly-laid carpet EMF pollution • Toxic home environment • • • Friends Family members Stress Cleaning products Pesticides/herbicides

LIFE IS TOXIC!!! Airborne pollutants • • Automobile exhaust • • Factory pollutants Diesel fumes (aromatic hydrocarbons) Chem trails Organophosphates Fertilizer/pesticides Prescription medications Recreational medications

DEFICIENCIES… WHERE DID WE GO WRONG? • Poor quality or insufficient amount of supplementation • • Poor food choices Inability to keep up with food labeling laws Not enough exercise Poor quality or insufficient amount of sleep Financial/emotional/spiritual/physical stress Not taught about preventative care Spend more on our cars

IT’S NOT JUST… the aluminum in your deodorant, or fluoride in your toothpaste, And it’s not just the iodine in your salt or the glyphosate in you cereal, or the Formaldehyde in carpet, or the Barium constantly falling from the chem trails destroying the body’s ability to create Butyrate, which is needed for SCFA production…. or the parabens in your shampoo, or the gluten in food and make-up, or the styrene from your carpet backing, Styrofoam and plastics.

TABLE FROM HACK #4 OF DR. CHERYL’S EBOOK Aluminum Arsenic Bromine Copper Fluoride Cooking and food storage, common in most antiperspirant and deodorant products, bleached flour, baking powders Pesticides, commercial beer, table salt, paint, cosmetics Added to bread and bakery products as an anti-caking agent. Water pipes, added to tap water, pesticides, dental amalgams Toothpaste, water, cleaning solutions, solder, etching compounds Largely responsible for Alzheimer's disease. Formaldehyde Diabetes, anorexia, diarrhea, goiter, kidney and liver damage Iodine Lead Disrupts normal thyroid activity. Nickel Weakens adrenals, disrupts HPA axis Organophosphat es Styrene Neurotoxin, causes hyperkalemia, metabolic and respiratory acidosis Off-gassing from treated lumber, particle board, glue, insulation, lotions, shampoo, sunblock, toothpaste, baby wipes, bubble bath, cosmetics, lotion, bar soap Table salt. Paint, ammunition, dust, soil, PVC, household products, toys Hydrogenated oils, shellfish, ear rings cigarette smoke, belt buckles Used as flame retardant in furniture and carpet, pesticides Used in Styrofoam products, plastic products, carpet backing Eye irritant, including corneal opacification, loss of vision, allergic dermatitis, eye, skin respiratory tract irritant, corrosive, GI tract injury, carcinogenic Carcinogenic, Goitrogenic Adrenal issues, leaky gut, headaches, loss of hearing, breast pathologies, learning disabilities Skin rashes, cancer, depression, heart attack Disrupter of the Central/peripheral/ autonomic nervous system, carcinogenic Carcinogenic, Endocrine disrupter

WHAT CAN YOU DO? ? ? WHAT SHOULD YOU DO? ? ? STEALTH PATHOGENS ARE CALLED STEALTH FOR A REASON! • • Let Me Help!!! • Anti-virals and anti-bacterials always require immune support during eradication St. John’s Wort-enveloped viruses i. e. HIV • Thuja Occidentalis-naked viruses i. e. HPV (not for respiratory virus) • Oregano oil-excellent success with systemic candidiasis (pathogenic yeast found in biofilms) • Caution must be taken when using herbs due to serious drug interactions • Ask Me For Help!!! www. creedmoorwellness. com • Essential oils are best treatment for bacteria • Anti-fungals: lemongrass, tea tree eucalyptus, oregano oil, echinacea, garlic • Helminths: Myrrh, Wormwood, Stemona, clove essential oil, Artimesia Annua, garlic Andrographis, peppermint or green tea

WHAT ARE THEY? WHERE DO THEY COME FROM? • Covert invaders • • Pathogenic microorganisms • • • Come from our food supply Bacteria, virus, worms, parasites and fungi that can survive undetected for years in the human body Passed from person to person They are also passed from animals to people

HERE’S HOW THEY DO IT… • • • They hide in biofilms, other cells and various tissues of the body • • They can have several different forms at the same time They re-emerge in situations of heightened stress or immune response They morph and change shapes to protect themselves when their environment is threatened One characteristic is their active efflux pumps which contribute to multidrug resistance as they expel different types of antibiotics and chemicals such as dyes, organic solvents, detergents, molecules needed for the cell–cell communication, biocides, and metabolic products

THOSE LITTLE BUGGERS ARE SMART!!! • The bacterium can shift among the different forms, converting from the spirochete form to round bodies and/or biofilm colonies when presented with an unfavorable environment and reverting to the spirochete when the condition is again favorable for growth. • They have signaling mechanisms on their cell surface receptors to facilitate a comprehensive attack. • Eradication is difficult but not impossible. Hiring someone that knows what they are doing is a really good idea. The body goes through some interesting dynamics that can be difficult to understand. An experienced, compassionate practitioner can exponentially ease your journey.

“WHY HAVEN’T I EVER HEARD OF THEM? ” ØThey don’t show up on most bloodwork. ØThere are thousands of different types. ØThey are hard to treat due to their stealth capabilities. ØMost are antibiotic resistant. In fact, they thrive in the presence of antibiotics, and heavy metals and cortisol and …! ØAllopathic medicine doesn’t have an effective eradication method.

ALSO ASSOCIATED WITH STEALTH PATHOGENS… • • Lyme’s disease Epstein Barr virus Walking pneumonia Chronic fatigue syndrome Fibromyalgia Ulcerative colitis Crohn’s SIBO - small intestinal bacterial overgrowth • • • Dementia Multiple sclerosis Syphilis Mold sensitivity Multiple chemical sensitivities Gum disease Breakdown of tissue or bone Immune system inflammation Autoimmune disease

PSEUDOMONAS AERUGINOSA DEVELOPS WITH MULTIPLE DRUG RESISTANCE • One of the most prevalent nosocomial pathogens. • Survives in different environments including soil, plants, and animals. • Considered the most opportunistic human pathogen, especially in immunocompromised patients. • Commonly reported in burns, urinary tract infections, and pulmonary diseases such as cystic fibrosis. • • Lower outer membrane permeability Overexpression of active efflux systems

ESCHERICHIA COLI • • A normal cell-type in humans. • • Comes out in your poop. • E. coli can live with and without oxygen meaning they can thrive in environments with lots of water. • The outer membrane surrounding the cell wall provides a barrier to certain antibiotics. Produces vitamin K 2 in the human body-(it’s a necessary bacteria!). Fecal–oral transmission: most common infection method.

EPSTEIN BARR SPIROCHETES • Note how it’s spiral formation allows it to burrow into tissue. • Spirochetes are adept at surviving chemical attack from antibiotics.

BILHARZIA-A FUN LITTLE PARASITE THAT CAN PENETRATE OUR SKIN THRU THE FEET

THAT BRINGS US TO SOMETHING ELSE THAT DICTATES OUR STATE OF HEALTH…THE MICROBIOME • Simply put, it is the sum total of all the bacteria, virus and fungi and their DNA that inhabit the human body. • The gut microbiome contains 100 X’s more genes than the rest of the human body. • It is unique to its host. • It is heritable. • It can be modified by drugs, surgery and antibiotics. • In its absence, all aspects of the hosts physiology are affected.

THE IMPORTANCE OF THE GASTROINTESTINAL MICROBIOME TO OUR OVERALL HEALTH IS OFTEN UNDERESTIMATED AND COMPLETELY OVERLOOKED.

WHY THE MICROBIOME? • Disease processes and gut dysbiosis go hand in hand. • Microbiome testing can explain most socially awkward symptoms such as gas, bloating, indigestion, abdominal pain, diarrhea, and constipation. • Gut microbes have a codependent relationship with their human host, and the health of one affects the other. Research has shown a close relationship between gut dysbiosis and multiple disease states both within and outside of the GI tract. • Genetic microbiome testing reveals valuable insight into digestive function and intestinal inflammation and how to achieve overall wellness.

LET’S BREAK IT DOWN • Hippocrates said all disease starts in gut. • Billions of bacteria are responsible for regulating inflammation. • The brain is directly connected to the gut via the Vagus nerve. • 80% of our neurotransmitters are in the gut. • 75 % of the immune system is in the gut.

GUT DYSBIOSIS LEADS TO GUT DESTRUCTION • Bad bacteria and leaky gut can lead to autism, depression, anxiety and ADD/ADHD • It affects skin leading to acne, rosacea, psoriasis, eczema, headaches • Dysbiosis leads to sinus problems resulting in frequent colds and infections • Improper bacterial balance causes food sensitivities • Dysbiosis contributes to a myriad of joint problems including rheumatoid arthritis • It can also lead to constipation and adrenal fatigue • It affects every organ of body

THE BIRTH OF ‘AUTOIMMUNE’ TECHY STUFF: • The intestines have a barrier system known as tight junctions. • When these are weakened, the gut becomes permeable a. k. a. leaky gut • Due to the barrier compromise, bacteria, viruses, and other substances get into places they don’t belong, causing the body to act out as the body sees these as foreign and mounts an immune IS THIS YOU?

CAUSES OF LEAKY GUT • Lectins from gluten and grains • Processed gluten • Alcohol, soy sauce • Bad bacteria love to feed on sugar and grains • Genetically modified foods

…AND THE BIGGEST CULPRIT IS… • Gluten, which damages the gut lining even when there is no gluten sensitivity. • Gluten contains pesticides, such as glyphosate. • All grains increase the body’s pesticide load and can destroy the gut and brain. • There is indirect exposure by eating animals that were fed hormones, insecticides and antibiotics. • Gluten affects every system in the body. • 80% of pesticides we are exposed to are ingested through eating meat.

AND THEN THERE IS THE LESS OBVIOUS CULPRITS! • A couple of Advil per week is all it takes to kill good gut bacteria • Stress • Antibiotics • Did you know that a colonoscopy prep wipes out all of the good bacteria from the intestines? • Glyphosate…

…MORE ABOUT GLYPHOSATE • Glyphosate = Roundup® • Adversely affects the microbiome. • Highly correlated to autism. • Autism is expected to affect 50% of the population in 2025. • The danger is published in over 170 peer reviewed articles. • Rats fed GMOs got tumors and multiple organ damages. • Glyphosate destroys shikimate pathway which makes essential neurotransmitters dopamine, tyrosine and serotonin.

SO, DO YOU KNOW HOW MUCH TIME BETWEEN FOOD AND POO? • Optimal alimentary transit time is 12 – 24 hours. • Proper transit time is absolutely key to getting rid of toxins. • If the poo moves too slow, constipation results, giving toxins the opportunity to go back into the intestines, causing more inflammation. • If your poo is on the fast-track, it’s called diarrhea. In this case, there is no chance for nutrients to be absorbed. • If necessary, poo transit can be measured with activated charcoal or beets. Eat, set the timer and wait! When you see it, stop the timer!

WHICH ONE OF THESE IS YOU?

STATS ABOUT YOUR GUT • There approximately 160 bacterial species in the large intestine of any given individual. • Five phyla represent the majority of bacteria that comprise the gut microbiota. • Research has proven that weight loss in individuals with a body mass index > 30 was accompanied by an increase in the relative abundance of Bacteroidetes, a healthy phylum in the gut.

SOME SIMPLE ADVICE… • Probiotics restore the mucosal lining. • Probiotics restore the immune response. • Beneficial whey protein comes from grass fed cows. • Enroll in the 21 -Day purification. Program www. creedmoorwellness. com • Eating fermented foods.

AVOID THESE AT ALL COST!!! • Lectins from gluten and grains • Processed gluten • Alcohol, soy sauce • Bad bacteria love to feed on sugar and grains • Genetically modified foods

WAYS TO INCREASE YOUR VAGAL TONE!!! TEST YOUR POOP!!!! IS THIS YOU? • • Breathe from belly Hum Sing, loudly Repeat Om Loving-kindness meditation Rinse with cold water Order genetic stool test www. creedmoorwellness. com/yourguthea lth

AND THE MOST IMPORTANT THING FOR YOU TO DO IS TEST YOUR POO!!! • CONTACT CREEDMOOR WELLNESS CENTER, PLLC CREEDMOORWELLNESS@GMAIL. COM www. creedmoorwellness. com 919 -528 -7290 Microbiome testing, Extensive history review, bloodwork review, Custom -designed nutritional programs. Health coaching available.

WHY YOU SHOULD GIVE A $H!T AND GET YOUR MICROBIOME TESTED • Gives the complete story of how every aspect of your gut is functioning. • It shows if vitamins are being manufactured and if food is being digested. • Determines if the right enzymes are present to digest carbs, fats and veggies. • Assesses digestive absorption. • Shows balance between good and bacteria. • Identifies yeast overgrowth, bacterial imbalance, parasitic infestation. • Can identify the risk for colon cancer. (By the time standard colonoscopy or occult blood test shows problems, the disease process is very advanced. ) • Get more info www. creedmoorwellness. com

FUNCTIONAL “WELLNESS” MEDICINE IS THE ANSWER!!! • Identifies and assesses how your body is functioning at all levels. • Looks for the root cause underlying symptoms. • Historically identifies improper health trajectory 20 years before traditional symptoms show up.

WHAT MAKES ME DIFFERENT? • I listen to You…for as long as it takes! • I take into consideration all the things you have already tried to do: the doctors you’ve seen, the tests you’ve had, all the meds you’ve taken, all the diets you’ve been on, all your good habits and bad…legal or otherwise, your sleeping routines, pooping habits, drinking habits, eating habits, etc. • I evaluate your levels of deficiency and toxicity, the only 2 things that stand in the way of the health you desire. • I educate you on the importance of proper structural alignment and how it affects your central nervous system, the fuse panel of your body.

WHAT IS THE NEXT STEP? Test your Poop!!! Contact us today to see what option is best for you.

BONUS GIFT Download your complimentary copy of my new e-book at www. creedmoorwellness. com/ book (also for sale on Amazon. com!)