Hip Joint The hip is a Ball Socket
Hip Joint • The hip is a Ball & Socket Joint – • Made up of the pelvis & femur
Motions: • • • Hip Flexion Hip Abduction Hip Internal & External Circumduction
Bones: • Pelvis –A • S • C • F – Femoral head, Greater Trochanter, medial and lateral epicondyle, medial and lateral condyle
Anterior Muscles: All perform Hip Flexion • R • Vastus Lateralis, Vastus Medialis, Vastus Intermedius – Only perform …… • (Quadriceps Muscle = all 4) • – longest muscle in body • I
Posterior Muscles: All perform Hip Extension • • • B Semitendinosus S (Hamstring Muscle = all 3) G
Medial Muscles: All perform Hip Adduction • • • Adductor M Adductor L Adductor B G P ( = all 5)
Lateral Muscles: All perform Hip Abduction • • Gluteus M IT Band
• Anterior View
• Vastus Intermedius
• Vastus Medialis
• Vastus Lateralis
• Rectus Femoris
• Sartorius
• Tensor Fascia Latae
• Iliopsoas
• Pectineus
• Adductor Longus
• Gracilis
Posterior • Semimembranosus
• Semitendinosus
• Biceps femoris
• Ischial Tuberosity
• Gluteus Maximus
• Gluteus Medius
• Adductor Magnus
• Iliotibial Tract
• Gastrocnemius
• Gracilis
- Slides: 32