Healthy lifestyle and its role in formation of

Healthy lifestyle and its role in formation of public health. The movement ZOZh in the world Occupation No. 2 Senior teacher Stozharova N. K.

Health of the person depends from:

Improvement of health of the population of Uzbekistan Strategic triad developments health systems The preventive medicine Introduction concepts of ZOZh Increase qualities the medical services

Primary prevention • It is system of measures of the prevention of emergence and influence of risk factors of development of diseases. Refer social and economic actions of the state for improvement of a way of life, environment, education, vaccination, the organization of a rational work-rest schedule, balanced and high-quality diet, development of physical culture and sport, etc. to primary prevention.

Secondary prevention • It is a complex of actions for elimination of the expressed risk factors which under certain conditions (decrease in the immune status, an overstrain, adaptation failure) can lead to emergence, an aggravation or recurrence of a disease. The most effective method of secondary prevention is medical examination

Tertiary prevention It is a complex of actions for rehabilitation of the patients who lost possibility of full activity. Distinguish Social rehabilitation (formation of confidence in own social suitability), Labor rehabilitation (possibility of restoration of labor skills), Psychological rehabilitation (restoration of behavioural activity of the personality) Medical rehabilitation (restoration of functions of bodies and systems)

The way of life personifies historically arisen and socially caused complex of kinds of activity, by means of which people satisfy the requirements, and also complex of the relations, arising in the course of this activity.

Primary activities • • • The production The political Activity in life The welfare Medical activity

Criteria of a way of life • Nature of food • Working condition and life • Moral and psychological climate at work and in a family • Work-rest schedule • Level of physical activity • Cultural and educational level • Addictions

Way of life — the leading generalized factor defining the main tendencies in change of health is considered as a type of active activity of the person. With a way of life neposredstvnno the concept living conditions and its components is connected

Living conditions are material and non-material factors of impact on a way of life and finally it defining. Standard of living Tenor of life Lifestyle Quality of life

Standard of living or welfare it usually the level of the material resources and needs of the person which are subject to quantitative measurement: the sizes national and on a per capita income, security with housing, education level, demographic indicators and indicators of health of the population, duration of the working day, etc.

Tenor of life It is an order of public life, family life which depends on material, cultural and religious features of this district.

Lifestyle �These are specific features of behavior of the person or group of people of the views connected with features or style of thinking.

Quality of life • It is the qualitative party of living conditions – quality of living conditions, food, comfort level, satisfaction with work, communication, own life, etc.

Influence of a day regimen on health of family members �At observance of a day regimen vgood shape health at 59% surveyed, vthe satisfactory state of health at 35% the surveyed vthe unsatisfactory state of health at 6% the surveyed. At not observance of a day regimen vgood shape health at 45% surveyed, vthe satisfactory state of health at 47% the surveyed vthe unsatisfactory state of health at 8% the surveyed.

Risk factors of developing of a cancer of stomach. Violations of a diet, Dense food for the night, Overeating, The overroasted food Abundance of spices, Alcohol and smoking Contact with prof. vrednost Psychological tension.

Risk factors of developing of a cancer of lung. Residence, Migration, Abuse of alcohol and nicotine, Abuse of suntan Washing of the person hot water.

Risk factors of developing of diseases 49 -53%make factors, connected with the wrong way of life: smoking, improper feeding, alcohol intake, harmful working conditions, stressful situations, hypodynamia, bad is material – living conditions, the use of drugs and abuse of drugs, fragility of families, loneliness, low education level and cultures, high urban saturation.

Risk factors of developing of diseases • 12 -22% make genetic factors, such as predisposition to hereditary and degenerate diseases.

Risk factors of developing of diseases � 17 -20% make climatic and ecological conditions this air pollution, waters, soils chemicals, carcinogens, radionuclides, etc. , the natural contents in the soil and water of microcells, sharp change of the atmospheric phenomena.

Risk factors of developing of diseases 8 -10% make shortcomings of work of bodies of health care: inefficiency of preventive actions, poor quality of medical care and its inopportuneness.

The most important component of all preventive actions is formation at the population of medico-social activity and installations on a healthy lifestyle. Healthy lifestyle — this hygienic behavior which is based on the evidence-based sanitary and hygienic standards directed on strengthening and preservation of health, activization of protective forces of an organism, ensuring high level of working capacity, achievement of active longevity.

Healthy lifestyle The activity of the person directed on strengthening of the health and health of the people surrounding it by definition of a proper correlation between intellectual and physical activity, a balanced diet, exercises and sport, harmonious relationship between people, observance of personal hygiene, and environmental protection, negative the relations to addictions.

Have impact on formation of a healthy lifestyle: Atroven lives in the state v. Degree of interest of the state and its citizens in preservation and promotion of health. v. Level of development of medicine, hygiene and health care, v. Attitude of the person towards the health and health of others. v Accuracy of implementation of medical instructions, v. Activity visit of medical institutions.

Medical activity of the population is the attitude of the person towards the health, formation of a healthy lifestyle, Indicators of medical activity of the population v frequency of visit of medical institution; v % of preventive visits in total number of visits; v timeliness of passing of medical examination; v awareness of the population in medical questions; v lack of addictions; v employment rate in sports clubs, etc.

Decree of the President RUZ from 19. 07 g No. UP-3923 "The organization of carrying out scheduled maintenance on increase of medical culture in a family, promotion of the healthy lifestyle (HL)" it is recognized as the most important activity of territorial authorities of management of health care

Increase of level of medical activity and literacy of the population — the most important task of each health • The content of promotion of a healthy lifestyle is worker defined mainly by achievements of modern science, relationship of a human body and environment, problems of health and an illness, a level of development of economy and the social environment and development of medicine and health care. • Main objective of promotion of a healthy lifestyle formation at all segments of the population of the country of skills and need for preservation and strengthening of individual and public health, achievement of active longevity and environmental protection.

When carrying out promotion of a healthy lifestyle it is necessary to reach the following levels of perception gradually: • Knowledge - this receiving and possession of certain information. • Belief – this individual reflection, assimilation and an assessment of the received information. • Ability – possibility of application of the taught information in practical activities. • Skill – development of a dynamic stereotype of the behavior directed on observance and execution of the certain procedures promoting preservation and promotion of health.

Distribution of mass actions for types

For development of strategy of preventive medicine and introduction of a healthy lifestyle, in the Decree of the President of the Republic of Uzbekistan unitary enterprise 2107 in 2001 is created No. Institute of Health. In 2005 for increase of efficiency of activity the Institute of Health was combined with RIATs. Under the Decree of the President of the Republic of Uzbekistan No. 3923 from 19. 07 years the Institute is renamed into Institute of Health and medical statistics

In Uzbekistan the Chief State health officer, the deputy minister of health care heads system of bodies and PZOZh institutions. • Log in: • Institute of Health and medical statistics and its branches • Republican Center of Health and its branches of regional, city and regional value, • System of the centers sanitarno – epidemic supervision of the Republic of Uzbekistan, • In total lechebno – preventive establishments, • Vrachebno – sports clinics, • Cosmetology and physiotherapeutic policlinics.

"Centers of health" These are specialized institutions which main activities are: v consultations inhabitants of the region concerning health protection, prevention of diseases; v formation hygienic skills, competent hygienic behavior; v fight with unhealthy habits; overcoming risk factors for health; v preventive treatment; v formation the population has installations on a healthy lifestyle, v organizationally - the methodical management and coordination of all actions for carrying out promotion of a healthy lifestyle in the subordinated territory.

Structure of regional (city) Centers of Health DIRECTOR Financial the accounting department Department of promotion and training of ZOZh Department of monitoring health of the population Organizational the methodical department

Intersectoral cooperation Committeew MASS MEDIA omen Spiritual management Hokimiyata MNO, MVD Min. defenses MVISSO Fund «Makhallya» Ministryfor culture and sport Fund “Oila” ECODIGNITY Youth movement “Kamolot” NNO "Ishonch va Hayet" Fund “Sogl avlod uchun”

Large-scale actions in days of a medical calendar Purpose: drawing attention of the public and mobilization of the population to questions of strengthening of health. ь World day of fight against tuberculosis (24 March) ь World Health Day (7 April) ь World No tobacco day (31 May) ь World blood donor day (14 June) ь World Day of fight against drug addiction (26 June) ь World Day of fight against AIDS (1 December)

Distribution of mass actions for a venue

Offices of "Promotion of a healthy lifestyle" are created at all by GTs. SEN, LPU and carry out: • Rendering the organizational help to doctors in carrying out sanitarno – educational actions; • Completing of methodical materials for carrying out promotion of a healthy lifestyle; • Methodical help to health workers in carrying out promotion of a healthy lifestyle; • Accounting of number of work and drawing up plans and reports on carrying out promotion of a healthy lifestyle.

Each health worker besides carrying out individual conversations with patients and their relatives is obliged monthly 4 hours from the general budget of working hours to spend for carrying out group and mass forms of promotion of a healthy lifestyle.

Directions of educational work

Registration documentation on studying of carrying out PZOZh 038/at "Magazine of registration of sanitary and educational work" 025 -2/at "The statistical coupon for record of final diagnoses" 060/at "Log-book of infectious diseases" 047/at "The card preventively examined for the purpose of identification" • "The report on actions for promotion of a healthy lifestyle" 49 -is sensible • "The report on activity of branch of Zdorovye institute (the center of health)" 50 -is sensible • "The report on the diseases registered at the patients living in the area of service of medical institution" 12 -is sensible • •

Internet resources The sites are created and function: Ministries of Health www. minzdr. uz Institute of Health and medical statistics www. zdorovye. uz