Healthier You The National Diabetes Prevention Programme ICS

Healthier You: The National Diabetes Prevention Programme ICS Health & Wellbeing https: //preventing-diabetes. co. uk

Healthier You • Healthier You: NHS Diabetes Prevention programme has been developed collaboratively by NHS England, Public Health England Diabetes UK • Up to 100, 000 places will be made available, across the country by 2020 • The NDPP has started to accept referrals with the opportunity for 1735 people to be supported within the next 2 years across Suffolk and North East Essex

Eligibility criteria • 18 years old and over • Registered with a GP Practice in one of the following: – Suffolk – North East Essex • Hb. A 1 c between 42 -47 mmol/mol (6. 0%-6. 4%) or Fasting Plasma Glucose between 5. 5 -6. 9 mmols/l within the last 12 months • Not pregnant *Please also bare in mind the motivation to change and commitment level of patients when referring!*

Service Model Commitment to a 9 month long programme

Initial Assessment 1 hour 1: 1 appointment with trained Health Coach • Anthropometric measurements • Test Hb. A 1 c (POCT) • Smoking status • Wellbeing measure • Goal setting • Signposting onto other services • Goal setting • Opportunity to book onto the weekly course

Core: Healthy Foundations 7 x weekly group session (2 hours each) Week 1 - What is pre-diabetes & diabetes Week 2 - Physical Activity (chair based resistance exercises) Week 3 - Energy balance and fat awareness Week 4 - Carbohydrate awareness Week 5 - Food labels Week 6 - Long-term health complications related to impaired glucose regulation Week 7 - Physical Activity session and progress review

Maintenance: Prevention PLUS 4 x monthly group sessions (2 hours each*) Session 1 - Barriers to change, health values, habits and goals Session 2 - Stress, emotional eating and mindfulness Session 3 - Habitual thoughts, triggers, inner critic and self compassion and 1: 1 review Session 4 - Gaining control of your health, willpower and review *Session 3 is a 3 hour session which include their 1: 1 review

9 Month 1: 1 Review 1 hour 1: 1 appointment with trained Health Coach • • • Re-test of anthropometric measurements and lifestyle scores Re-test of Hb. A 1 c (POCT) Evaluation of progress Evaluation of service Signposting of other services Goal setting and review

Mobilisation – Working with Primary Care • Does your Surgery have • A register of Pre-Diabetic patients? • Capacity to host a group? • DXS referral system?

How we can support you. • • • Work with Surgeries to identify eligible patients. Assist in sending out invitation letters. Phone eligible Patients. Regular updates on patient progress and outcomes. Engage Clients through the NHS Health Check programme, encourage self-referral. • Raising awareness through events • Provide marketing/Promotional materials • Training for Staff - Program awareness and MECC

Your contact – East and West Suffolk • • Tom Osborn NDPP G. P. Liaison Practitioner 07775 439082 Tom. osborn@onelifesuffolk. co. uk

Your contact – North East Essex • • Kate Grimwood NDPP G. P. Liaison Practitioner 07585 662462 kategrimwood@onelifesuffolk. co. uk

Total Referrals Jun 18 Jul 18 Aug 18 Sep 18 Oct 18 Nov 18 Dec 18 Jan 19 Feb 19 Mar 19 Barrack Lane Medical Centre 1 0 0 0 1 0 0 Bildeston Health Centre 0 0 0 Burlington Primary Care 24 0 0 0 5 5 3 2 4 5 0 Chesterfield Drive Surgery 9 0 0 0 0 1 8 0 Church Farm Surgery 0 0 0 Combs Ford Surgery 0 0 0 Constable Country Medical Practice 0 0 0 Deben Road Surgery 0 0 0 Debenham Group Practice 31 0 0 0 2 0 0 3 2 24 0 Derby Road Surgery 0 0 0 Eye Health Centre 0 0 0 Felixstowe Road Medical Practice 0 0 0 Framfield House Surgery 2 0 0 0 0 2 0 0 Framlingham Medical Practice 19 0 0 0 0 11 8 0 Fressingfield Medical Centre 0 0 0 Grove Medical Centre 0 0 0 Hadleigh Boxford Group Practice 0 0 0 Haven Health 0 0 0 Hawthorn Drive Surgery 1 0 0 0 0 1 0 Holbrook and Shotley Surgery 0 0 0 Howard House Surgery 0 0 0 Ivry Street Medical Practice 1 0 0 0 0 1 0 Ixworth Surgery 1 0 0 0 0 1 0 Leiston Surgery 0 0 0 Little St John Street Surgery 0 0 0 Martlesham Heath Surgery 0 0 0 Mendlesham Medical Group 0 0 0 Needham Market Country Practice 1 0 0 0 0 1 0 0 Norwich Road Surgery 1 0 0 0 0 1 0 Orchard Street Medical Centre (White) 35 0 0 5 13 2 1 10 4 0 0 Orchard Street Practice (Blue) 1 0 0 0 0 1 0 0 Ravenswood Medical Practice 0 0 0 Saxmundham Surgery 0 0 0 Stow Health 5 0 0 0 0 3 2 The Barham & Claydon Surgery (Gipping Val) 0 0 0 The Birches Med Centre 0 0 0 The Peninsula Practice 10 0 0 1 0 0 9 0 Two Rivers Medical Centre 1 0 0 0 0 1 0 Walton Surgery 3 0 0 1 1 0 0 Wickham Market Medical Centre 0 0 0 146 0 0 5 20 8 7 15 27 62 2 Practice Name NHS Ipswich And East Suffolk CCG

Angel Hill Surgery 1 0 0 0 0 1 0 Botesdale Health Centre 0 0 0 Brandon Medical Practice 0 0 0 Christmas Maltings & Clements Surgery (Dr Andrews) 3 0 0 0 1 1 0 Forest Surgery 2 0 0 1 0 Glemsford Surgery 3 0 1 0 Guildhall and Barrow Surgery 0 0 0 Guildhall Surgery, Clare 0 0 0 Hardwicke House Group Practice 10 0 0 1 0 7 2 0 Haverhill Family Practice 2 0 0 0 1 0 0 Lakenheath Surgery 10 0 0 1 0 4 3 2 0 Market Cross Surgery 0 0 0 Mount Farm Surgery 41 0 0 0 0 35 6 Oakfield Surgery 0 0 0 Orchard House Surgery 0 0 0 Reynard Surgery 0 0 0 Siam Surgery 57 0 0 0 0 11 44 2 Stanton Surgery 0 0 0 The Long Melford Practice 0 0 0 The Rookery Medical Centre 5 0 0 0 2 2 1 0 The Swan Surgery 2 0 0 0 0 2 0 Victoria Surgery 2 0 0 1 0 Wickhambrook Surgery 4 0 0 0 3 0 0 1 0 Woolpit Health Centre 0 0 0 142 0 1 1 0 2 6 7 25 92 8 NHS West Suffolk CCG

Groups Booked to date 5 th March - 16 th April 26 th March - 7 th May 29 th March - 17 th May Castle Hill Community Group 3, Castle Hill Community Centre, 5 th March Great Cornard Parish Group 4, Great Cornard Parish Council-Sudbury Council, 26 th March Langham Community Group 5, Langham Community Centre, 29 th March Dennington Village Group 6, Dennington Village 26 th April - 7 th June Hall - Framlingham Hall, 26 th April Tues 2 -4 pm Tues 10 -12 pm Fri 2 -4 pm